27 07, 2017

The Ultimate Guide: How to Get Rid of Shin Splints For Good


Introduction Like most things in life, the best way to solve a problem is by understanding it. Understand how the problem occurred and what issues the problems caused and you will be well on your way to solving the problem. Furthermore, like most things in life, injuries, including shin splints, [...]

The Ultimate Guide: How to Get Rid of Shin Splints For Good2017-07-27T16:18:58+00:00
20 04, 2015

Shin Splints: Complete Treatment Guide


What Are Shin Splints? The condition known as shin splints is referred to in formal medical jargon as MTSS, standing for medial tibial stress syndrome. Shin splints basically consist of stress fractures in the middle part of the tibia, one of the bones located in the lower leg (the tibia [...]

Shin Splints: Complete Treatment Guide2016-11-26T08:45:50+00:00
23 09, 2010

Runners’ Guide To Keeping Shin Splints Away


Almost every runner, at some point in their athletic life, experiences shin splints.  If you haven’t, you’re extremely lucky, but if you have, you know what it’s like to feel pain shoot up the front of your leg with every stride.  Perhaps more important, you know how important it is [...]

Runners’ Guide To Keeping Shin Splints Away2016-11-26T08:46:02+00:00