20 04, 2015

Ingrown Toenails: Treatments


What are Ingrown Toenails? An ingrown toenail is a toenail that begins growing or digging into the skin at the side edge or the terminating end of the toe. This is a painful condition that usually comes with redness and slight swelling at the point where the toenail is growing [...]

Ingrown Toenails: Treatments2016-11-26T08:45:54+00:00
20 05, 2011

Heel Spurs vs Plantar Fasciitis


When you have pain in your heel—when it feels like you're walking on glass every time your foot hits the ground—you might not care whether it's due to Plantar Fasciitis, or a heel spur, or a bruised heel. You just want the pain to stop. But it's helpful to know [...]

Heel Spurs vs Plantar Fasciitis2016-11-26T08:45:58+00:00
9 08, 2010

Best Flip Flops for Plantar Fasciitis


One of the most common causes of foot pain is Plantar Fasciitis. The pain is caused by inflammation of a thick band of tissue, called Plantar Fascia, which runs across the bottom of you foot. It connects you heel bone to your toes. The pain of the inflammation is usually [...]

Best Flip Flops for Plantar Fasciitis2016-11-26T08:46:06+00:00
3 08, 2010

Arch Support for Plantar Fasciitis: A Secret Weapon


Arch support is something that can go a long way towards alleviating the pain associated with plantar fasciitis. Plantar fasciitis is pain in the feet that radiates from the heel towards the toes. It is most pronounced in the morning and dissipates as the day wears on. It is common [...]

Arch Support for Plantar Fasciitis: A Secret Weapon2010-08-03T23:34:13+00:00
3 08, 2010

How to Tape Your Foot to Treat Plantar Fasciitis


Plantar fasciitis taping is often used to help reduce stress on the plantar fascia tendon. Taping of the plantar fascia helps to limit movement and thus helps to reduce pain and inflammation. The following are suggestions on how to tape the foot that is causing your pain in order to [...]

How to Tape Your Foot to Treat Plantar Fasciitis2016-11-26T08:46:06+00:00
3 08, 2010

Stretches for Plantar Fasciitis


For people suffering from Plantar Fasciitis, strengthening and stretching of the heel and calf muscles has proven to be an effective treatment method. Used alongside of other prescribed treatments, these stretches have been shown to reduce the recovery time and provide long term pain relief. These stretches are easy to [...]

Stretches for Plantar Fasciitis2010-08-03T23:20:10+00:00
3 08, 2010

Night Splints for Plantar Fasciitis Among Most Effective Treatments


Individuals who suffer foot pain due to plantar fasciitis, a condition in which the ligament running along the bottom of the foot becomes painfully inflamed, often find night splints among the most effective treatments. If you want to skip my article and get to my recommendation, I put it below. [...]

Night Splints for Plantar Fasciitis Among Most Effective Treatments2016-11-26T08:46:06+00:00
3 08, 2010

Easing The Pain Of Plantar Fasciitis With Orthotics


Plantar Fasciitis is a painful foot ailment that affects millions of Americans each year. It is characterized by pain in the heel upon taking the first steps each morning. The pain gradually lessens as the sufferer walks about. Plantar Fasciitis is generally understood to be inflammation in the plantar fascia, [...]

Easing The Pain Of Plantar Fasciitis With Orthotics2010-08-03T22:45:55+00:00
24 04, 2010

Plantar Fasciitis Treatments


There are many treatments for the foot pain plantar fascia: medicine, therapy, and surgery. Plantar Fascia is inflammation and stabbing pain across the bottom of the foot. Your plantar fascia is a shock absorbing bowstring, small tears can occur if the tension is too great. Note: we've written a full [...]

Plantar Fasciitis Treatments2016-11-26T08:46:07+00:00
3 10, 2009

Treatments for Plantar Fasciitis


Plantar Fasciitis is the ligament that connects your heel bone to your toes. When this ligament becomes inflamed, individuals suffer pain in the bottom of the foot, but it is mostly characterized by heel pain. This is not a condition to be self-diagnosed, but should be done by a physician. [...]

Treatments for Plantar Fasciitis2009-10-03T16:40:10+00:00
Load More Posts