8 12, 2017

How to Run When You Have Plantar Fasciitis

2017-12-08T12:42:57+00:00

When a runner is getting towards the peak of their season, their worst fear is an injury, whether large or small. They will go to great lengths to avoid such a tragedy, but sometimes it is just not enough. The injury may inevitably occur. This happened to me in my [...]

How to Run When You Have Plantar Fasciitis2017-12-08T12:42:57+00:00
8 12, 2017

Can You Still Run with Plantar Fasciitis

2017-12-08T11:16:03+00:00

Your feet have been bugging you for a little while now and you finally decided enough was enough. It was time to figure out why you are in so much pain when you run. After all, your legs feel fine, you feel strong, and you do not feel overly tired. [...]

Can You Still Run with Plantar Fasciitis2017-12-08T11:16:03+00:00
27 11, 2017

Plantar Fasciitis vs. Heel Spurs: How to Tell the Difference

2017-11-27T05:17:09+00:00

Introduction Every runner has to deal with an injury at some point in his or her journey. It may be as serious as a stress fracture, or it could be something minor like a small muscle strain. Whatever end of the spectrum one’s injury may be, every runner can be [...]

Plantar Fasciitis vs. Heel Spurs: How to Tell the Difference2017-11-27T05:17:09+00:00
1 03, 2017

Best Heel Inserts for Plantar Fasciitis

2017-03-24T02:43:10+00:00

Plantar Fasciitis can cause agonizing pain in your arch, midfoot, and heel. The pain happens when the plantar fascia, a tissue in the bottom of your foot, becomes inflamed, overstretched, or torn. One way to prevent Plantar Fasciitis is to wear the right shoes for your feet. Good arch support [...]

Best Heel Inserts for Plantar Fasciitis2017-03-24T02:43:10+00:00
14 02, 2017

Best Effective Pain Relief Treatments for Plantar Fasciitis

2017-03-24T01:29:38+00:00

When you put your foot down first thing in the morning and you feel that agonizing pain in your heel, you realize your Plantar Fasciitis has come back. The last thing you want to do is be in pain all day, so what is the first thing you should do? [...]

Best Effective Pain Relief Treatments for Plantar Fasciitis2017-03-24T01:29:38+00:00
1 11, 2016

Best Night Splints for Plantar Fasciitis (2016 Edition)

2016-11-26T08:45:41+00:00

Plantar Fasciitis is extremely uncomfortable, to say the least. There is no one size fits all solution or cure to make the condition go away. But there are many 'small things' you can do that together might just help you cure the condition for good...or at least make living with [...]

Best Night Splints for Plantar Fasciitis (2016 Edition)2016-11-26T08:45:41+00:00
14 08, 2016

A Guide to Plantar Fasciitis Physiotherapy

2016-11-26T08:45:42+00:00

The doctor has sent you to physiotherapy for your Plantar Fasciitis, but just what are they going to do? How does physical therapy work? Plantar Fasciitis is a painful condition so if it cannot be managed with home remedies, your doctor will send you to a Physical Therapist. This is [...]

A Guide to Plantar Fasciitis Physiotherapy2016-11-26T08:45:42+00:00
14 08, 2016

Can You Actually Run with Plantar Fasciitis?

2016-11-26T08:45:42+00:00

If you are an avid runner, chances are you have come across Plantar Fasciitis. The last thing you want to do is give up your long runs. Yet, can you actually run with Plantar Fasciitis? The question is more along the lines of should you actually run? There are a [...]

Can You Actually Run with Plantar Fasciitis?2016-11-26T08:45:42+00:00
14 08, 2016

Plantar Fasciitis Pain Relief: How to Beat the Pain

2016-11-26T08:45:43+00:00

Suddenly it hits, the horrible pain on the bottom of your heel when you walk. The discomfort makes it difficult to do your daily activities and all you want to do is anything to make the pain go away. Plantar Fasciitis seems to come out nowhere some days, and it [...]

Plantar Fasciitis Pain Relief: How to Beat the Pain2016-11-26T08:45:43+00:00
5 07, 2016

The Ultimate Plantar Fasciitis Taping Guide

2016-11-26T08:45:43+00:00

When your Plantar Fasciitis flares up, you are willing to do almost anything to calm the inflammation and pain so you can get on with your daily life. There are stretches and home remedies that you can do, but you can also tape your feet for immediate relief. Taping is [...]

The Ultimate Plantar Fasciitis Taping Guide2016-11-26T08:45:43+00:00
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