27 11, 2017

Plantar Fasciitis vs. Heel Spurs: How to Tell the Difference


Introduction Every runner has to deal with an injury at some point in his or her journey. It may be as serious as a stress fracture, or it could be something minor like a small muscle strain. Whatever end of the spectrum one’s injury may be, every runner can be [...]

Plantar Fasciitis vs. Heel Spurs: How to Tell the Difference2017-11-27T05:17:09+00:00
20 04, 2015

Heels Spurs: The Complete Treatment Guide


What Are Heel Spurs A heel spur is also called a calcaneal spur because it occurs on the calcaneus, which is the Latin term for the heel bone. The most simple explanation for a bone spur is that it is an extra growth of bone on top of existing, normally [...]

Heels Spurs: The Complete Treatment Guide2016-11-26T08:45:55+00:00
21 06, 2011

Bone Spurs


Bone spurs sound  like a nasty condition that needs to be corrected immediately. It's easy to picture a sharp piece of bone poking into nerves and tissue as a source of your foot pain. But don't jump to conclusions. Bone spurs in the heel (more often called heel spurs) are [...]

Bone Spurs2016-11-26T08:45:57+00:00
12 06, 2011

Heel Spur Treatments


The foot pain associated with heel spurs can be agonizing. Some people have described it as a hot poker, or like walking on glass. Others have a more mild experience, like a dull ache whenever their heel strikes the ground. Whatever your own experience with heel spurs, it's definitely an [...]

Heel Spur Treatments2016-11-26T08:45:58+00:00
20 05, 2011

Heel Spurs vs Plantar Fasciitis


When you have pain in your heel—when it feels like you're walking on glass every time your foot hits the ground—you might not care whether it's due to Plantar Fasciitis, or a heel spur, or a bruised heel. You just want the pain to stop. But it's helpful to know [...]

Heel Spurs vs Plantar Fasciitis2016-11-26T08:45:58+00:00