Running 101: Guides and Tips for Better Running

2601, 2017

Are Barefoot Running Shoes Any Better? (Maybe Not….)

January 26th, 2017|Tags: , |0 Comments

2016 saw the revitalisation of the barefoot running debate, with more shoe retailers than ever bringing out their own take on barefoot running shoes. This newest craze of running “the way nature intended” may not [...]

412, 2016

From the Couch to the Half Marathon: How to Get Started Training

December 4th, 2016|Tags: , , , |0 Comments

How did you get into running? More to the point, how did you get into a position where you decided to take on the challenge of running 13 miles? I can imagine it went something [...]

2309, 2016

The Best Energy Gels for Runners

September 23rd, 2016|Tags: , , |0 Comments

Running a marathon takes a toll on your body and running an ultramarathon is even harder. Energy gels have been designed to keep up your stamina and give you a burst of mental energy as [...]

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