2601, 2017

What Causes Shin Splints

January 26th, 2017|Tags: , , , |0 Comments


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Shin splints is the name for pain in the shins, or the front of the lower legs which is usually caused by exercise. It is one of the most common injuries in runners or individuals […]

2601, 2017

Are Barefoot Running Shoes Any Better? (Maybe Not….)

January 26th, 2017|Tags: , |0 Comments

2016 saw the revitalisation of the barefoot running debate, with more shoe retailers than ever bringing out their own take on barefoot running shoes. This newest craze of running “the way nature intended” may not […]

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