How many different kinds of foot problems is there that can send someone to the emergency room for a check-up? One of the most common of these types of problems is Plantar Fasciitis. Things that can easily cause Plantar Fasciitis are; foot arch problems, obesity, sudden weight gain, tight Achilles tendon, and excessive running. This painful swelling and irritation of the thick tissue is usually found in an active male, aging from around 40-70 years.

Plantar Fasciitis can be a problem for people of all different ages.

Symptoms associated with Plantar Fasciitis

The most recognizable characteristic of Plantar Fasciitis is excessive pain in the bottom of the heel. In usual cases the patient can feel the pain more intensely in the morning that in the later evening. Most of the time, the pain will slowly recede throughout the day. Most Patients would agree that the more they walk on their irritated foot the worse the pain gets.

Treatment that can solve the issue

Doctors have studied and found several different ways to help reduce Plantar Fasciitis after it has formed. The treatment given by doctors is almost always successful, given the right amount of time and energy. But it can take a long time before you heal up completely.

After receiving treatment there is usually about a 9-month period before the problem clears up. Sometimes it may only take a few months, and others it could take up to two years.

First Level Treatments: The first kind of treatment doctors turn to are simple things like anti-inflammatory medication, night splints, shoe inserts, and numerous heel stretching exercises, and orthopedic shoes for plantar fasciitis to prevent further micro fractures of your plantar fascia.

Second Level Treatments: If the simple solutions fail to fix the issue, doctors will often put the foot is a leg cast for 3-6 weeks, which can usually solve the problem. Often times even a leg cast can’t do the job, forcing doctors to turn to the only option left, surgery on the inflamed Plantar Fascia.

Read read our guide to plantar fasciitis treatments

The road to recovery

Nearly all patients can make a full recovery within the first year post treatment by a qualified doctor. In some patients it is possible to come across numerous kinds of problems in recovery. Often times when a victim undergoes surgery as a last resort, it can damage the nerves, infect the foot, or produce no improvement in pain whatsoever.

Prevention of Plantar Fasciitis

Overcoming the pain and problems associated with Plantar Fasciitis is not an easy task for most. One of the best ways to prevent getting this inflammatory problem is to maintain good flexibility around the ankle, mainly in the areas related to Achilles tendon and the calf muscles in the leg. Taking a few easy steps for prevention can help you dodge many uncomfortable walks in the park.