4 12, 2016

From the Couch to the Half Marathon: How to Get Started Training

How did you get into running? More to the point, how did you get into a position where you decided to take on the challenge of running 13 miles? I can imagine it went something like this: “Sat on your couch, watching someone on TV announce how running has changed [...]

6 08, 2010

The Number One Mistake Marathon Newbies Make

I have been a hard core runner for over 10 years.  I’ve run distances from the 5k to the marathon.  I’ve had the good fortune of learning the dos and don’ts from some fantastic people.  However, I’ve learned just as much, if not more, from observing the mistakes of many [...]

Load More Posts