9 05, 2016

Best Tennis Shoes for Plantar Fasciitis

If you play a lot of tennis, you understand how Plantar Fasciitis can affect your game, as well as your everyday life. Tennis players are more at risk for Plantar Fasciitis because of biomechanical factors, lack of stretching, playing on an uneven tennis court, wearing shoes that do not have [...]

8 09, 2015

How to (Correctly) Choose a Pair of Running Shoes

Whether you're a recreational weekend runner, trying to break 4:00:00 in the marathon, or racing competitively every weekend, picking the perfect pair of running shoes is an absolutely essential skill.   My coach always told me that the foot and ankle were the foundation to the entire body, and without [...]

14 12, 2011

Barefoot Running: Is it Better?

The first thing to note with barefoot running style, is that it is actually performed without shoes. Barefoot running is something that children do when they run around without shoes and it is also common in poorer countries where shoes are a luxury. Minimalist running uses barefoot shoes that are [...]

30 03, 2011

Best Orthaheel Shoes That Help with Plantar Fasciitis

Quite a few people love New Balance running shoes for the great arch and heel support. While New Balance shoes are not directly designed for people with Plantar Fasciitis, they still work pretty well for plantar fasciitis shoes (especially running shoes). Are there other shoes for plantar fasciitis? Quite a [...]

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