26 01, 2017

Are Barefoot Running Shoes Any Better? (Maybe Not….)

2016 saw the revitalisation of the barefoot running debate, with more shoe retailers than ever bringing out their own take on barefoot running shoes. This newest craze of running “the way nature intended” may not be all that it seems with many of the risks of barefoot running and minimal [...]

10 01, 2017

Best Trail Running Shoes (2017 Edition)

Did you decide you want to try trail running? Or are you already a trail runner and searching for the best trail running shoes available? Either way, you need something that will give you protection, traction, and stability on the uneven terrain you will encounter. This guide will teach you [...]

9 05, 2016

Best Tennis Shoes for Plantar Fasciitis

If you play a lot of tennis, you understand how Plantar Fasciitis can affect your game, as well as your everyday life. Tennis players are more at risk for Plantar Fasciitis because of biomechanical factors, lack of stretching, playing on an uneven tennis court, wearing shoes that do not have [...]

8 09, 2015

How to (Correctly) Choose a Pair of Running Shoes

Whether you're a recreational weekend runner, trying to break 4:00:00 in the marathon, or racing competitively every weekend, picking the perfect pair of running shoes is an absolutely essential skill.   My coach always told me that the foot and ankle were the foundation to the entire body, and without [...]

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