2 03, 2011

What Are the Best Orthotics for Plantar Fasciitis

Orthotics are a viable choice to look at if you suffer from plantar fasciitis. Now there are a few different orthotic choices out on the market. This article will guide you through some of the best orthotic options on the market. Note, I'm not a medical practitioner so in no [...]

20 12, 2010

New Balance Shoes: Plantar Fasciitis Shoe Recommendations

Ok here's the deal: if you have plantar fasciitis, the number one treatment recommended by both those who've cured the condition and doctors is to wear the proper footwear. There are a number of companies that specialize in motion control footwear that someone who suffers from plantar fasciitis can make [...]

25 10, 2010

How to Tell if You Have Plantar Fasciitis

How many different kinds of foot problems is there that can send someone to the emergency room for a check-up? One of the most common of these types of problems is Plantar Fasciitis. Things that can easily cause Plantar Fasciitis are; foot arch problems, obesity, sudden weight gain, tight Achilles [...]

3 08, 2010

Surgical Treatments for Plantar Fasciitis

If you are one of the many people that suffer from plantar fasciitis, you have no doubt tried finding the proper support for your feet and used the recommended exercises to relieve the symptoms that go along with this condition. Typically, these are all the treatments you would need to [...]

3 08, 2010

Arch Support for Plantar Fasciitis: A Secret Weapon

Arch support is something that can go a long way towards alleviating the pain associated with plantar fasciitis. Plantar fasciitis is pain in the feet that radiates from the heel towards the toes. It is most pronounced in the morning and dissipates as the day wears on. It is common [...]

3 08, 2010

How to Tape Your Foot to Treat Plantar Fasciitis

Plantar fasciitis taping is often used to help reduce stress on the plantar fascia tendon. Taping of the plantar fascia helps to limit movement and thus helps to reduce pain and inflammation. The following are suggestions on how to tape the foot that is causing your pain in order to [...]

3 08, 2010

Stretches for Plantar Fasciitis

For people suffering from Plantar Fasciitis, strengthening and stretching of the heel and calf muscles has proven to be an effective treatment method. Used alongside of other prescribed treatments, these stretches have been shown to reduce the recovery time and provide long term pain relief. These stretches are easy to [...]

3 08, 2010

Night Splints for Plantar Fasciitis Among Most Effective Treatments

Individuals who suffer foot pain due to plantar fasciitis, a condition in which the ligament running along the bottom of the foot becomes painfully inflamed, often find night splints among the most effective treatments. If you want to skip my article and get to my recommendation, I put it below. [...]

3 08, 2010

Do You Have Plantar Fasciitis (Read to Find Out if You Do)

Plantar Fasciitis is a condition of inflammation of the Plantar Fascia, which is a wide and inelastic band of fibrous tissue that runs along the bottom (Plantar surface) of the foot. The Plantar Fascia acts like a bowstring that forms the arch. It is attached to the heel bone, runs [...]

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