27 11, 2017

Plantar Fasciitis vs. Heel Spurs: How to Tell the Difference


Introduction Every runner has to deal with an injury at some point in his or her journey. It may be as serious as a stress fracture, or it could be something minor like a small muscle strain. Whatever end of the spectrum one’s injury may be, every runner can be [...]

Plantar Fasciitis vs. Heel Spurs: How to Tell the Difference2017-11-27T05:17:09+00:00
20 06, 2017

Best Running Shoes for Heel Support


At the end of the day, do your feet feel tired and do you experience heel pain? Do you avoid running, walking, or doing other activities because of this heel pain? The reason may be because you are wearing the wrong shoes. Not all shoes are designed the same so [...]

Best Running Shoes for Heel Support2017-06-20T17:18:42+00:00
20 04, 2015

Heels Spurs: The Complete Treatment Guide


What Are Heel Spurs A heel spur is also called a calcaneal spur because it occurs on the calcaneus, which is the Latin term for the heel bone. The most simple explanation for a bone spur is that it is an extra growth of bone on top of existing, normally [...]

Heels Spurs: The Complete Treatment Guide2016-11-26T08:45:55+00:00
12 06, 2011

Heel Spur Treatments


The foot pain associated with heel spurs can be agonizing. Some people have described it as a hot poker, or like walking on glass. Others have a more mild experience, like a dull ache whenever their heel strikes the ground. Whatever your own experience with heel spurs, it's definitely an [...]

Heel Spur Treatments2016-11-26T08:45:58+00:00