Best Shoes for Supination

Supination can get uncomfortable as you walk, run, or do other activities on a daily basis. Eventually, your feet will start to hurt and the pain will start traveling up your legs towards your lower back. If you do not correct supination, there is a good chance you will experience injuries. The best way to stay comfortable is to wear shoes designed specifically for those who supinate. This guide will walk you through what supination is and how to find the right shoes.

What is Supination?

As we walk or run, our feet move in a way that is called pronation. Neutral pronation means our feet neither roll inward or outward, they stay in the middle and our weight is evenly distributed over our feet. Problems can arise when the feet start rolling and proper footwear is not worn. So just what is supination?


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Supination happens when your feet roll outward as you take your steps. When this happens, all of the weight is put on the outside of your feet. This can be painful and cause injuries if you are not careful. About 10 percent of the entire population have supination, so it is pretty rare. However, it is more common in those who have extremely high arches and there are shoes out there to help you if you do suffer from this condition.

The Dangers of Supination

Supination can cause a variety of injuries over time if you are not wearing the proper footwear. This is because the shock from your feet hitting the ground is not properly distributed, so more of the impact is placed on certain areas of your feet, ankles, and lower legs.

Some of the more common injuries that come from supination include:

  • Stress fractures in your toes or tibia
  • Plantar Fasciitis
  • Shin splints
  • Sprained ankles

If you play sports, these injuries may be more common especially if you are not wearing the right shoes. When you supinate while playing high impact sports, there is a great amount of stress placed on your ligaments, tendons, and muscles in your thighs, knees, and shins. This can lead to tears, sprains, and fractures if you are not careful. Furthermore, the injuries can travel up your body and stress can be placed on your hip and lower back because they are not properly supported by your lower body.

How to Find the Right Shoes

As with shopping for any shoe, the best time to try them on is in the evening after you have been walking during the day. This is because your feet will be slightly swollen so you will get a true fit and your shoes will not get too tight.

One thing to think about when purchasing shoes for supination is where and when will you be using them? Will you be using them on a daily basis as walking shoes? Or will you use them for high mileage running? There is a big difference between the two ad our guide has both types of shoes on the list. Shoes for supination are also available for a variety of other activities such as general exercise, working long hours, cross-training, and trail running. It is important to read the description of each shoe to ensure it will be right for your needs.

Once you try the shoes on, walk around in them a little bit. You should notice support and comfort as you move around. In addition, you should not supination as the shoes should correct this condition. To ensure your feet are not too cramped, make sure you can fit your thumbnail between your longest toe and the front of the shoe.

The widest part of the shoe should fit securely around the widest part of your feet. This means it should not be too tight, but snug enough to keep your feet from rolling. A good secure fit will feel comfortable while providing you with the support you need.

Orthotics and Shoes for Supination

Sometimes your feet may need a little extra help for supination, besides the proper footwear. This is where orthotics and insoles come in. There are insoles that run the full length of the shoe or ones that just fit in the heel area. They can be purchased online through a variety of vendors, but it is a good idea to get it properly fitted by a podiatrist or a physical therapist first. This way, you will be sure the orthotic is the right fit for your feet.

If you do decide to add orthotics or insoles to your shoes, it is important to add them to both shoes and not just one. This is because it will keep your balance and your feet will have the same support. In addition, having an insole in each shoe will keep your body aligned to prevent injuries.

Orthotics and insoles can help a variety of conditions besides supination. They can help heel pain, bunions, general foot pain, and neuroma. The insoles help keep you comfortable by reducing the amount of stress that is placed on your feet. When you supinate, most of the weight is placed on the outside of your feet because they roll outward, causing injuries. As soon as orthotics or insoles are placed, the stress is dispersed among the insole and it absorbs the shock evenly, so you will not experience an overload in one specific area. Furthermore, insoles add stability to keep you from supinating to help further prevent injuries.

The Best Shoes for Supination

The following is the 10 best shoes for supination. We put hours of research into finding the best shoes that are currently available on the market.  Go through the guide and find the right shoe for your feet.

Brook Ghost 9

For Men

Brooks Men's Ghost 9 Anthracite/Electric Brooks Blue/Lime Punch Sneaker 9 D (M)

Men’s Brooks Ghost 9

For Women

Brooks Women's Ghost 9 Black/Sparkling Grape/Ceramic Running shoes - 8 B(M) US


 Women’s Brooks Ghost 9

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The Brooks Ghost 9 is a neutral running shoe designed to be used on the road. It has a heel to toe drop of 12mm with a heel height of 30mm. The shoe comes in narrow, normal, and wide sizes so you can find the perfect fit for your feet. The Ghost 9 is one of the most popular shoes on the market because they have lots of cushioning while still being lightweight. Besides being used for running, they can also be used in the gym or for general every day use.

Features

The outsole of the shoe features rectangle and square pods as well as Omega Flex Grooves to give you a good amount of flexibility. The heel also features a cutout to provide a more cushioned run. The outsole is made with a combination of carbon rubber and blown rubber so you will get good traction no matter what type of weather you run in.

The midsole of the Ghost 9 is designed with BioMoGo DNA, which is a responsive and durable material. The foam cushion runs the full length of the midsole to give you a smooth transition through your gait and give you a more powerful toe off. The shoe and its cushioning can last during high mileage runs and it will not break down.

The upper of the shoe is made with open mesh and a seamless design so it is flexible as well as breathable. The upper will wrap securely around your feet to provide a little extra support and keep your feet from rolling outward.

Why They are Worth It

The Brooks Ghost 9 are the ninth generation of the Ghost shoe. The updates only made the model better. It has a lower heel height than the previous version so you can feel the ground better. The full length crash pad gives you more flexibility and helps you maintain consistent foot strikes. It also provides great shock absorption. Overall, the Brooks Ghost 9 is a reliable, durable, and versatile shoe that is comfortable to wear while protecting your feet.

What People are Saying

Our research into what people are saying they say these shoes are extremely comfortable and help those with Plantar Fasciitis. Many people say they are lightweight and can be worn right out of the box without any break-in period. Some did note the Ghost 9s run much smaller than the previous version. One person did say the shoe bothered their bunions. Make sure to check the sizing before ordering online. In general, people said these are very comfortable and supportive so they would recommend them.

ALSO READ:  Best Running Shoes for Marathons

Pros:  Good cushioning, supportive, lightweight

Cons:  Sizing different compared to previous versions

Nike Free RN

For Men

Nike Mens Free Rn Running Shoe (10, Squadron Blue/Gym Red/Blue Spark/Black)

Men’s Nike Free RN

For Women

Nike Women's Free RN Black/White/Anthracite Running Shoe 10 Women US


 Women’s Nike Free RN

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The Nike Free RN is a neutral shoe that is used for competition on the road. The shoe has a heel to toe drop of 8mm with a heel height of 24mm. It is available in normal sizes. The Free RN uses Flywire cables to give you a flexible fit that adapts to your feet. The shoe is responsive while distributing impact evenly so your feet will be more comfortable.

Features

The outsole of the Nike Free RN features Auxetic Tri-Star for flexibility and to help you move naturally through your stride. Grooves are also cut into the outsole, which contract, flex, and expand as you move. This gives you more traction and control as you run.

The midsole of the shoe is designed with fused lunar core foam, which is extremely responsive and lightweight. The lunar foam also has springiness so you get some push off as you move through your stride.

The upper is made with engineered mesh and it looks like woven cloth. The upper allows the shoe to stay flexible and adds durability as well. Your feet will be comfortable in the interior of the shoe so you will not feel any discomfort or irritation. Furthermore, the air flows through the shoe so your feet are stay dry and cool. Also on the upper is the Dynamic Flywire System, which is made up of stretchy cables that connect to the laces. This way, you can adjust the laces to your comfort, which also helps secure the shoe around your feet.

Why They are Worth It

The Nike Free RN has a good amount of cushioning to help keep your stride natural. The shoe is well ventilated and the upper helps give you a customize fit. The midsole will not breakdown during long runs and it is responsive. Overall, the shoe is comfortable, flexible, and breathable for exercising and running.

What People are Saying

Through our research, we found that people who wear these shoes on a regular basis say they are comfortable and lightweight. They also really like the material they are made out of because it keeps their feet cool and dry. Some people did like them better for walking or going to the gym rather than running. Others did note that these were too narrow for their comfort, so that is something to keep in mind. In general, these are a solid pair of shoes that can be used for running, walking, or other activities.

Pros:  Lightweight, comfortable, responsive

Cons:  Runs narrow

Saucony Guide 10

For Men

Saucony Men's Guide 10 Running Shoe, Blue/Black/Red, 9 M US

Men’s Saucony Guide 10

For Women

Saucony Women's Guide 10 Running Shoe, Light Blue/Blue, 7.5 M US


 Women’s Saucony Guide 10

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The Saucony Guide 10 is a stability running shoe designed to be used on the road. It has a heel to toe drop of 8mm with a heel height of 27mm. The shoe is available in both normal and wide sizes so you can find a better fit. The shoe offers good stability and will wrap snugly around your feet so you can be sure they will stop rolling outward as you run. The Guide 10 also has lots of cushioning to keep you comfortable.

Features

The outsole of the Guide 10 features Tri-flex grooves, which are designed to give you more flexibility. As soon as your feet hit the ground, the impact is absorbed and dispersed evenly across your feet to keep you comfortable. Furthermore, it also helps you move through your gait.

The midsole is designed with Everun technology so you will experience a more resilient run. The technology is springier and combined with SSL EVA foam, you will notice more stability as well. The foam is somewhat firmer than other types of shoes but it is to keep your feet securely in place without causing discomfort. In addition, all of these features still keep the shoes lightweight and durable.

The upper of the shoe is made with FlexFilm overlays, which provide you with the best fit and breathability. They are lightweight and will not irritate your feet. The tongue and collar have excellent padding so you will be comfortable in that area as well.

Why They are Worth It

The Saucony Guide 10 are perfect for those who need stability, but they are more flexible than past models. The upper has bigger holes than previous versions to keep you more comfortable throughout your run. The midsole and heel are somewhat firm to give you stability while moving you through your gait. In general, these are a solid stability shoe that will keep you from supinating as you run.

What People are Saying

Our research into what people are saying about these shoes found that they really like them for a variety of activities, which include running, high intensity training, aerobic classes, and going to the gym. People also said they help with Plantar Fasciitis and other painful conditions of their feet and lower body. Some did note the toe box was too small for their feet and they found it bothered their toes. It is a good idea to check measurements before purchasing them online. Overall, people loved these shoes and said they were very happy with their order.

Pros: Stability, cushioning, firm midsole

Cons:  Narrow toe box

Brooks Glycerin 14

For Men

Brooks Men's Glycerin 14 Black/High Risk Red/Anthracite Sneaker 10 D (M)

Men’s Brooks Glycerin 14

For Women

Brooks Women's Glycerin 14 Aruba Blue/Anthracite/Purple Love Running Shoe (8)


 Women’s Brooks Glycerin 14

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The Brooks Glycerin 14 are a neutral daily running shoe designed to be used on the road. The heel to toe drop is 10mm and the heel height is 29mm. The shoes are available in narrow, normal, and wide sizes so you can find a more customized fit. The shoes have great traction and are comfortable to wear even during long runs.

Features

The outsole of the shoe features flex grooves and rubber pods to absorb shock and give you a smooth transition through your stride. The flex grooves also improve flexibility to further give you a smooth run. Carbon rubber is located on the heel to give you extra protection and more traction in all types of weather.

The midsole of the Glycerin 14 has Super DNA, which is 20 percent better than the previous BioMoGo DNA cushioning. The cushioning is responsive and lightweight so the only thing you will feel is protection from the harsh road. The midsole also has grooves to increase flexibility as you move.

The upper of the shoe is designed with mesh combined with 3D overlays. The breathable mesh features large holes to keep you comfortable. A saddle located over the midfoot connects to the laces so you can create a customize fit while the upper supports your feet.

Why They are Worth It

The Brooks Glycerin 14 had a few upgrades from the previous version that give it an enhanced performance. The outsole has deeper flex grooves where the upper features 3D seamless stretch overlays. The shoe is lightweight while being very well cushioned. It also features excellent arch support and offers some stability to those who need it. They can withstand all types of activities without breaking down.

What People are Saying

Through our research, we found that people who wear these shoes on a regular basis say they are very comfortable and keep their lower body in a neutral position. In addition, those who had heel injuries wore them with no problems. Some did note durability issues with the shoes, saying that the sole came off early and the tread wore down. Overall, people who used these said they were firm, yet well-cushioned, and offered great support.

ALSO READ:  Best Budget Running Shoes

Pros:  Cushioning, lightweight, arch support

Cons:  Durability issues

Mizuno Wave Rider 20

For Men

Mizuno Men's Wave Rider 20 Running Shoe, Light Grey/Black, 10 D US

Men’s Mizuno Wave Rider 20

For Women

Mizuno Women's Wave Rider 20 Running Shoe, Gunmetal/Fuchsia Purple, 8.5 B US


 Women’s Mizuno Wave Rider 20

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The Mizuno Wave Rider 20 is a neutral daily running shoe designed to be used on the road. It has a heel to toe drop of 12mm with a heel height of 30mm. The shoes are available in normal and wide sizes. The shoes are lightweight and can be used for various activities, such as exercising, walking, and running.

Features

The outsole of the shoe is made with X10, which is made from carbon rubber to make the outsole durable while providing traction. Blown rubber is also located on the outsole to give you flexibility, cushioning, and a more responsive shoe. The blown rubber is located primarily in the forefoot area, so you will notice a better toe off.

The Wave Rider 20 midsole features U4ic technology to absorb shock and give you a good amount of cushioning. In the heel area you will find U4icX which is even softer than U4ic. Underneath that is the Mizuno Wave Plate, which is made from an elastic material. It runs from the back of the shoe to the midfoot to add more cushioning and a more responsive ride. In addition, the Smooth Ride technology uses grooves and the midsole to make a smooth and comfortable step. The Smooth Ride feature propels you some as you move from the heel to your toe.

The upper of the shoe is made with Tripe Zone Mesh material to securely wrap around your feet while still being breathable. It will wrap comfortably around your feet without causing any irritation. Also in the upper is the Dynamotion Fit, which is a stretchable material that adapts to your feet as you move through your stride.

Why They are Worth It

The Mizuno Wave Rider 20 is well worth it because it has the latest technology to keep you comfortable, secure, and still give you a lightweight shoe. The platform of the shoe, as well as the flex grooves, allow you to move naturally through your gait to keep you comfortable and injury free. In general, this a popular shoe model that keeps getting better with every year it is updated.

What People are Saying

Our research into what people are saying about these shoes found that they say they are very comfortable and lightweight. Those who use them for walking or every day errands say they are supportive and feel great as well. Some have noted the sizing is off compared to the previous versions, so that is something to keep in mind. In general, people were very happy with their purchase and would recommend these shoes.

Pros:  Cushioning, lightweight, flexible

Cons:  Sizing issues

Asics Gel Nimbus 19

For Men

ASICS Men's Gel-Nimbus 19 Running Shoe, Carbon/White/Silver, 11.5 M US

Men’s Asics Gel Nimbus 19

For Women

ASICS Women's Gel-Nimbus 19 Running Shoe, Carbon/White/Flash Coral, 8 M US


 Women’s Asics Gel Nimbus 19

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The Asics Gel Nimbus 19 is a daily running shoe designed to be used on the road. It has a heel to toe drop of 10mm for men and 12mm for women. The heel height for men is 23mm and 25 mm for women. The shoes come in narrow, normal, and wide sizes to help you find a more customized fit. Overall, the shoe is extremely comfortable to wear while offering a good amount of stability.

Features

The heel of the outsole features High-Abrasion Rubber to give extra durability to the shoe. In the front of the outsole, DuraSponge technology is used to give you a responsive run and keep your feet flexibility. The DuraSponge also provides durability to the outsole.

The midsole of the Nimbus 19 uses the FlyteFoam technology to give you a good amount of cushioning while still keeping the shoe lightweight. The foam technology also provides you with durability and responsiveness. The gel cushioning system that Asics is known for is featured in the forefoot and rearfoot of this shoe. The foam will not breakdown as you run and it absorb shock as your feet hit the ground. The Guidance Trusstic System is also located in the midsole to keep your feet in a neutral position as you move.

The upper of the shoe is designed with seamless breathable mesh so your feet will stay comfortable and dry. The shoe also has a sock liner to reduce odor and give you more protection.

Whey They are Worth It

The Asics Gel Nimbus 19 has a few updates that make it worth the purchase. The midsole technology is new so you can experience adaptive cushioning without weight being added to the shoe. The upper was also updated to give you a more secure fit and gently stretch with your feet. The Nimbus 19 is a solid shoe that has been around for a while. Asics keeps updating it with the latest technology to make it even better.

What People are Saying

Our research into what people are saying found that people say these are high quality shoes that provide a good amount of cushioning. In addition, people like the secure fit of the upper that was updated for this version. There were people who noted to order a half size up because they do run small. Some also said they are narrow, so that is something to keep in mind. Overall, people would recommend these and use them for walking, running, and going to the gym.

Pros:  Cushioning, stability, secure fit

Cons:  Can be narrower than previous versions

Asics Gel Cumulus 18

For Men

ASICS Men's Gel-Cumulus 18 Running Shoe, White/Silver/Black, 11 M US

Men’s Asics Gel Cumulus 18

For Women

ASICS Women's Gel-Cumulus 18 Running Shoe, Indigo Blue/Silver/Pink Glow, 8 M US


 Women’s Asics Gel Cumulus 18

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The Asics Gel Cumulus 18 is a neutral shoe designed for daily running on the road. It has a heel to toe drop of 10mm and a heel height of 23mm. The shoe comes in normal, wide, and extra wide widths so you can find the right fit for you. The Cumulus 18 ensures you have a comfortable run with its cushioning midsole and excellent shock absorption.

Features

The outsole of the Cumulus 18 has a cut out in the heel to give you a smooth heel to toe transition. Omega Flex Grooves run horizontal in the outsole to improve the flexibility of the shoe. AHAR+ rubber is located in the heel to give it extra durability. The rest of the shoe features blown rubber to provide you with traction as you move.

The midsole of the shoe features FluidRide foam that runs the length of the shoe. It is lightweight, but will not break down as you use them throughout the day. The shoe also has forefoot and rearfoot gel cushioning units for extra shock absorption. The TPU shank in the midsole will keep your feet in a neutral position as you move through your gait.

The upper of the Cumulus 18 is designed with breathable mesh that is seamless. This reduces the change of irritation or getting blisters on your feet. The ComforDry sock liner has anti-microbial and moisture-wicking properties to ensure your feet stay dry and odor free.

Why They are Worth It

The Asics Gel Cumulus 18 received a few updates, such as more cushioning closer to the foot so you get better chock absorption. The biggest update was providing you with a more natural feel when your feet hit the ground. In general, the updates continue to keep the Asics Gel Cumulus as a reliable shoe that can handle long runs.

What People are Saying

Through our research, we found that people who wear these shoes on a regular basis say they are sturdy and comfortable. Some use them for running while other use them for standing on their feet all day at work and both had good experiences with using them both ways. Others did note that the 18s fit different than the 17s, so that is something to keep in mind when you order your shoe online. Make sure to check the sizing chart. Overall, people who were both old and new customers were extremely happy with the shoes.

ALSO READ:  Best Saucony Running Shoes

Pros:  Cushioning, shock absorption, seamless upper

Cons:  Sizing different than previous versions

New Balance 840v3

For Men

New Balance Mens 840v3 Shoes, Silver / Blue, 11.5 UK - Width 2E

Men’s New Balance 840v3

For Women

New Balance Women's W840V3 Running Shoe,Silver/Navy,8 D US


 Women’s New Balance 840v3

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The New Balance 840v3 is a neutral shoe designed for running on the road. They have a heel to toe drop of 12m with a heel height of 34mm. The shoes come in narrow, normal, wide, and extra wide sizes so you can find the perfect fit for your feet. They are comfortable and have a roomy toe box so your feet will splay naturally.

Features

The outsole of the shoe features blown rubber for the best traction. Ndurance rubber can be found on high impact areas to help make the shoe more durable and your run more comfortable.

The midsole of the 840v3 has full length EVA foam for lots of cushioning. In addition, the ABZORB foam is in the midsole to make your run smoother and absorb shock. The combination of the two foams make for great shock absorption and a solid midsole that will not break down while you wear them.

The upper of the shoe is designed with open mesh to give you flexibility and breathability. Inside the upper you will find the Phantom Liner, which supports the mesh and helps keep the structure of the shoe solid.

Why They are Worth It

The New Balance 840v3 has had a few updates that make it in the running for the best shoes for supination. This version of the shoe has extra cushioning to ensure your run is comfortable and your feet are well protected. The ABZORB foam in the midsole is new to this edition as well to give you extra shock absorption. The shoe is a great option for those who supinate and want to run long miles.

What People are Saying

Our research into what people are saying found that these shoes are comfortable and durable. People have used them for a variety of activities that include running, walking, and going to the gym. People have also noted the shoes have good arch and heel support. There were many people who noted sizing issues with the third version of this shoe, so that is something to keep in mind. Overall, people really liked the cushioning and shock absorption these shoes offer.

Pros:  Cushioning, shock absorption, durable

Cons:  Sizing issues

Nike Air Max

For Men

Nike Men's Air Max Tavas Black/Anthracite/Black Running Shoe 10.5 Men US

Men’s Nike Air Max

For Women

Nike Women's Air Max Thea Running Shoe Black/Summit White 8.5 B(M) US


 Women’s Nike Air Max

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The Nike Air Max is a neutral shoe designed for daily running on the road. The shoe has a heel to toe drop of 13mm and comes in normal sizes. The shoe has lots of reflectivity on it if you plan on running at night and comes in a variety of different colors. The shoe is comfortable to wear whether you are running a few miles or doing errands.

Features

The outsole of the shoe has small nubs to help you keep traction as you run on the road. The Waffle design is also located on the outsole. Together, you have a great combination to keep your feet steady as you run in various types of weather. When it comes to flexibility, you will notice flex grooves in the bottom of the shoe to help you move through your stride.

The midsole is designed with Air Max cushioning along with gas technology. The combination gives you excellent shock absorption and a responsive feel. The cushioning is durable so you can be sure it will keep its shape from beginning to end.

The upper of the Air Max is made with Flymesh instead of the Flywire cables. The Flymesh give you some flexibility while keeping your securely in place as you move. The upper also has a molded foam that wraps around your feet to help with the fit of the shoe. The reflective pieces of the upper are also nice when you want to run in low light or at night.

Why They are Worth It

The newest version of the Nike Air Max has taken away the Flywire cables to give you more support and a better fit. The foam in the midsole is new and updated to give you extra cushioning as well. In general, the Nike Air Max is comfortable, has decent support, and comes at a good price.

What People are Saying

Through our research, we found that people who wear these shoes on a regular basis say they are comfortable and work well as an all-around shoe. Some people used them for running where others used them for work and both types of wearers said they were very happy with how the shoe performed. Some did note the shoe felt bulky compared to the previous versions. Overall, people were happy with their purchase and would recommend them.

Pros:  Comfortable, support, good traction

Cons:  Bulkier than previous version

New Balance Fresh Foam 1080v7

For Men

New Balance Men's M1080V7 Running Shoe, Typhoon/Hi-Lite, 9.5 D US

Men’s New Balance Fresh Foam 1080v7

For Women

New Balance Women's W1080V7 Running Shoe, Ozone Blue Glow/Lime Glow, 8.5 B US


 Women’s New Balance Fresh Foam 1080v7

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The New Balance Fresh Foam 1080v7 is a neutral shoe designed for daily running on the road. The shoe has a heel to toe drop of 8mm with a heel height of 28mm. It comes in narrow, normal, wide, and extra wide sizes for a more customized fit. The shoe has a wide toe box and is comfortable to wear all day long. 

Features

The outsole of the shoe is made with blown rubber to for responsiveness while providing you traction. Ndurance carbon rubber is located in the rearfoot and side of outsole to absorb shock in high impact areas. In the forefoot you will find flex grooves to give you a natural movement as well as flexibility.

The midsole of the Fresh Foam 1080v7 features Fresh Foam technology and runs the entire length of the shoe. The foam is responsive and durable to keep you comfortable during long or short runs. A removable insole is also located in the shoe so you can put in your own insoles if you wish.

The upper of the shoe is designed with engineered mesh to keep the upper flexible and breathable. The upper also uses the Fantom Fit, which is designed to feel like a second skin. The heel counter will keep your foot firmly in place, which is much needed for supinators.

Why They are Worth It

The New Balance Fresh Foam 1080v7 has received multiple updates to make it a solid running shoe or daily wearing shoe. The upper has been redesigned to keep you comfortable and feet securely in place. The removable insole is nice for those who have custom orthotics as you will not have to worry about purchasing a shoe with extra room. In general, the shoe is responsive and keeps you comfortable.


 The #1 Best Insoles for Foot Pain

If you have plantar fasciitis, high arches, flat feet, or other foot support issues, but would rather not purchase a new pair of shoes – add the Tread Labs Stride Insole to your existing shoes. The Stride Insole is biomechanically designed to support your arch and cure/prevent plantar fasciitis. Simply remove the factory insole from your favorite shoes and replace it with the Stride. The Stride comes in four different arch heights for each foot size, offers a lifetime guaranteed arch support and has a removable top cover. Take the Tread Labs Fit Quiz now and get THE BEST possible support for your feet.

#1 Best Support - Tread Labs Stride Insole

  • THE BEST support to prevent/cure Plantar Fasciitis.
  • Lifetime Guaranteed Arch Support.
  • Replaceable Top-Cover
  • Free shipping both ways.

Read Why Stride Insoles are the Best


What People are Saying

Our research into what people are saying about this shoe found that they are comfortable, have a good amount of cushioning, and are supportive. People have noted their heel pain has gone away after wearing these shoe as well. Some did say these shoes were shorter than the previous version, so that is something to keep in mind. Overall, people would recommend these and their feet were comfortable while wearing them. 

Pros:  Cushioning, durable, removable insole 

Cons:  Shorter than previous version

Conclusion

Once you purchase the best shoes for supination, you will notice a big difference in how your feet and body feel. You will experience less pain and move much more naturally through your stride. The above guide has the 10 best shoes for supination available so find the ones that have the features you need.

2017-05-30T13:06:27+00:00

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