Best Running Shoes for Heel Support

At the end of the day, do your feet feel tired and do you experience heel pain? Do you avoid running, walking, or doing other activities because of this heel pain? The reason may be because you are wearing the wrong shoes. Not all shoes are designed the same so it is important to find the right pair for your feet. Wearing the wrong shoes can cause pain, injury, and make you generally uncomfortable. This guide will teach you how to prevent heel pain and choose the right shoes.

Why You Need the Right Shoes

When you run, you want to be as comfortable as possible before, during, and after the run. The only way to stay comfortable, run longer, and stay less sore is to have the right running shoes. If you need heel support, you will need to look for specific shoes to protect your heel as well as the rest of your body.


 The #1 Best Insoles for Foot Pain

If you have plantar fasciitis, high arches, flat feet, or other foot support issues, but would rather not purchase a new pair of shoes – add the Tread Labs Stride Insole to your existing shoes. The Stride Insole is biomechanically designed to support your arch and cure/prevent plantar fasciitis. Simply remove the factory insole from your favorite shoes and replace it with the Stride. The Stride comes in four different arch heights for each foot size, offers a lifetime guaranteed arch support and has a removable top cover. Take the Tread Labs Fit Quiz now and get THE BEST possible support for your feet.

#1 Best Support - Tread Labs Stride Insole

  • THE BEST support to prevent/cure Plantar Fasciitis.
  • Lifetime Guaranteed Arch Support.
  • Replaceable Top-Cover
  • Free shipping both ways.

Read Why Stride Insoles are the Best


The right shoes will also help give you proper posture and help you move through your gait more effectively. If you are a heel striker, you are more at risk for injury which makes it even more important to find the right pair of shoes for you.

Heel Strikers and Injuries

Heel striking is much more common than you may think. About 95 percent of runners hit the ground with their heels. This puts a lot of the weight and impact directly on to your heel and causing a multitude of problems. To reduce injury, the goal is to reduce stress on your body and wear the right pair of shoes.

The following are common injuries that runners experience because of heel striking:

  • Low back pain
  • Heel pain
  • Achilles injuries
  • Knee problems/pain
  • Stress fractures
  • Degenerative joint disorders
  • Femur fracture
  • IT Band syndrome
  • Plantar Fasciitis

So just how does heel striking cause injuries? One way is called high loading. High loading is when a high amount of weight is placed on your heel, more than what your body can handle. An impact peak is another way injury happens. Impact peak causes repetitive impact on your joints, such as ankles and knees, which cause them to hurt.

The heel strike transient is another factor in heel striking injuries. The heel strike transient acts like a shockwave going through your body, from your feet all the way to your head. The impact your heel feels when you land on it can be six times more than your regular walking weight. Compressive forces are what cause IT band syndrome. This happens when your knee has more flexion as your heel hits the ground. The force of the impact travels from your heel to your knee. These injuries can be extremely uncomfortable and can put a damper on your running and lifestyle in general.

Preventing Heel Pain

The first step to preventing heel pain and injuries is to purchase the right shoes. The next step is to be proactive when it comes to heel pain. As soon as you start to feel it come on, take a break from running. This may mean you have to cut down on your mileage or stop running altogether for a few days, depending on how severe the pain is. It is better to start with just a couple days off to let your body heal. Anti-inflammatory medications are pretty effective at reducing swelling and pain, but check with your doctor to make sure they are safe for you to take. Ice your feet and heel for up to 20 minutes two times a day. This will also help reduce swelling and pain.

After a couple of days, if the pain has not subsided or has gotten worse, it is time to call the doctor. This may mean something more than just simple heal pain is going on or the doctor may need to prescribe physical therapy or injections.

In the future, remember to stretch before each run. Once you start having heal pain, it is most likely going to come back. Make sure to stretch the bottom of your feet, as well as your calves, to ensure your muscles are loose before you take off. Once you are ready to get back running, make sure to take it slowly and start with low miles before reaching your regular running routine.

The Best Running Shoes for Heel Support

Now that you understand how beneficial it is to have the proper shoes for heel support, go through our list and find the right ones for you. We have put many hours of research into creating this guide so you have the most up to date information possible.

Saucony Kinvara 8

For Men

Saucony Men's Kinvara 8 Running Shoe, Grey/Blue/Orange, 11 M US

Men’s Saucony Kinvara 8

For Women

Saucony Women's Kinvara 8 Running Shoe, Grey/Teal/Purple, 9 M US


 Women’s Saucony Kinvara 8

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The Saucony Kinvara 8 is a neutral shoe that can be used for competition or daily running on the road. It has a heel to toe drop of 4mm and comes in normal sizes. These are a comfortable pair of shoes that offer a smooth heel to toe transition. Furthermore, they will keep you cool because of their breathable design.

Features

The outsole of the shoe is made with injection molded EVA and XT-900 carbon rubber in the heel. The latter will offer you some stability. The Tri-flex outsole adds more stability as well as flexibility. For traction, the shoe has iBR+ rubber.

The midsole of the Kinvara 8 features SSL, which runs the entire length of the shoe. An extra layer of Everrun is also in the midsole for an even more cushioned and responsive run. These features combined make for a durable and smooth-running shoe.

The upper is made with open mesh to keep your feel cool and dry. The FlexFilm on the upper keeps the shoe lightweight while also providing a little stability to keep your feet from moving side to side. Inside of the shoe you will find RunDry fabric, which wicks the moisture away from your feet. There is also a removable insole in case you want to use your own.

Why They are Worth It

The Kinvara 8 has received a few updates to give it more cushioning. The full-length top sole gives you a smoother run and will keep you more comfortable. One millimeter has been added to this version as cushioning. Overall, the shoe gives good support, excellent cushioning, and is lightweight to wear.

What People are Saying

Our research into what people are saying found that people say these are lightweight, supportive, and help them run faster. Some did note the toe box is smaller than the previous versions, so that is something to keep in mind. People did need to order a half a size or a whole size up to get the right fit. In general, people were happy with the cushioning these shoes offered.

Pros:  Cushioning, lightweight, flexible

Cons:  Narrow/tight toe box

Asics GT-2000 5

For Men

ASICS Men's GT-2000 5 Running Shoe, Carbon/Silver/Island Blue, 10.5 M US

Men’s Asics GT-2000 5

For Women

ASICS Women's GT-2000 5 Running Shoe, Mid Grey/White/Pink Glow, 8.5 M US


 Women’s Asics GT-2000 5

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The Asics GT-2000 g is a stability shoe designed for daily running on the road. It has a heel to toe drop of 10mm and comes in narrow, normal, and wide sizes. The sole of this shoe is comfortable and it will absorb shock as you run. Furthermore, the stability will aid in keeping your heel in place to protect it.

ALSO READ:  Foot Blisters: A Comprehensive Treatment Guide

Features

The outsole of the shoe is made with a Guidance Line to help you move through your step. These are flex grooves that aid in flexibility while adding cushioning. The forefoot of the shoe is made with Durasponge and AHAR rubber. The combination of these two make for excellent durability and traction.

The midsole of the GT-2000 5 features FluidRide construction. This will absorb shock as your feet hit the ground while adding some responsiveness to the shoe. SpEVA cushioning is also in the midsole and runs the entire length of the shoe. In the forefoot, you will find the Gel Cushioning System for extra protection.

The upper of the shoe is designed with a seamless form-fitting mesh. This keeps your feet cool and comfortable by allowing air to flow through. The overlays wrap securely around your feet to add a little extra support. The ankle collar and tongue both have padding to keep you comfortable as well.

Why They are Worth It

The Asics GT-2000 5 has been updated with a no-sew upper to better fit your feet. The shoe also has a toe cap to better protect your toes as you run. The Heel Clutch System on this shoe keeps your feet in place so you do not have to worry about them coming out as you run. Overall, these are a solid pair of shoes that offer support, cushioning, and are perfect for heel strikers.

What People are Saying

Through our research, we found that people who wear these shoes on a regular basis say they are comfortable and help take away their pain. Some noted the toe box is more narrow than the previous versions, so that is something to keep in mind. In general, customers were happy with their purchase and wore them for many hours at a time. 

Pros:  Stability, cushioning, heel clutch 

Cons:  Narrow toe box

Saucony Guide 10

For Men

Saucony Men's Guide 10 Running Shoe, Blue/Black/Red, 9 M US

Men’s Saucony Guide 10

For Women

Saucony Women's Guide 10 Running Shoe, Light Blue/Blue, 7.5 M US


 Women’s Saucony Guide 10

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The Saucony Guide 10 is a stability shoe made for daily running on the road. It has a heel to toe drop of 8mm and comes in normal or wide sizes. The shoes does not have a break-in period so you can use it as soon as you put them on. This is a pretty responsive shoe that will keep your feet in line while you run. 

Features

The outsole of the shoe is made with Tri-flex technology to give you enhanced flexibility. The layout of the outsole disperses the impact from the ground and help you move through your gait. The heel midfoot and forefoot has IBR+ rubber for better protection and the heel as articulation as well.

The midsole of the Guide 10 features Everun technology for a responsive run. The cushioning is SSL EVA, which is a little firmer but offers great stability. These are both lightweight technologies to help push you further.

The upper is designed with an engineered mesh that has FlexFilm overlays. There will be no need to worry about irritation and you will have extra support from the upper. The RunDry technology will keep sweat away from your feet so you stay cool and dry. 

Why They are Worth It

The Saucony Guide 10s are worth it because of their excellent fit and protection for those who overpronate. This is also good for those who need more heel support. The most recent version of the shoe has larger holes in the upper for even more breathability. The midsole and heel is also firmer for more protection. Overall, these are good pair of shoes for those who want a combination of flexibility and stability. 

What People are Saying

Our research into what people are saying found that these shoes feel snug and secure on their feet. They also noted how the cushioning is better than previous versions. Some did note this version of the shoe is smaller in size than the previous version, so if you are used to ordering a certain size, you may need to order a half of size up. In general, people were happy with their purchase because of how comfortable the shoes are. 

Pros:  Flexible, stability, heel support 

Cons:  Run small 

Asics Gel Nimbus 19

For Men

ASICS Men's Gel-Nimbus 19 Running Shoe, Carbon/White/Silver, 11.5 M US

Men’s Asics Gel Nimbus 19

For Women

ASICS Women's Gel-Nimbus 19 Running Shoe, Carbon/White/Flash Coral, 8 M US


 Women’s Asics Gel Nimbus 19

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The Asics Gel Nimbus 19 is a neutral daily running shoe designed for use on the road. It has a heel to toe drop of 10 and 12 mm. It comes in narrow, normal, wide, and extra wide sizes. These shoes are comfortable while offering some stability. They are lightweight and have cushioning specific for your gender which helps them adapt to your body. 

Features

The outsole of the heel is made with High Abrasion Rubber to protect the area. The DuraSponge is located on the forefoot, which also has carbon rubber. Together this combination makes for a responsive and flexible outsole.

The midsole of the Gel Nimbus is made with FlyteFoam technology. This ensures the midsole gives adaptive cushioning while keeping the shoe lightweight. The rearfoot and forefoot cushioning system gives you a responsive run that does not break down after long miles. In addition, the Guidance Trusstic System ensures your feet stay in line for stability.

The upper of the shoe is made with seamless breathable mesh to prevent irritation. The multi-directional stretch is also nice because it provides some give without allowing your feet to move one way too much. In addition, the sock liner reduces odor and keeps your feet dry as you run. 

Why They are Worth It

The Asics Gel Nimbus have added more cushioning to this version without adding weight. The cushioning does not break down and keeps the shoe durable. The multi-directional stretch is new with this version as well. Overall, the Asics Gel Nimbus 19 is a responsive and durable shoe that will protect your heels as you run. 

What People are Saying

Our research into what people are saying about these shoes found that they are comfortable to wear and stay that way for many miles. Many people did note there are sizing issues as these run short and narrow. Some people had to order an entire size and width up. Overall, people who found the right size were happy with their purchase. 

Pros:  Durable, cushioning, heel protection 

Cons:  Sizing issues

New Balance 990v4

For Men

New Balance Men's M990V4 Running Shoe, Grey/Castle Rock, 10 D US

Men’s New Balance 990v4

For Women

New Balance Women's w990v4 Running Shoes, Grey/Pink, 8.5 D US


 Women’s New Balance 990v4

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New Balance 990v4 are a stability running shoe that can be used on the road. It has a heel to toe drop of 12mm and comes in normal sizes. The upper is made of a combination of mesh and pigskin and has a lace keeper to keep your feet secure. These are a durable shoe that will last you many miles. 

ALSO READ:  Plantar Fasciitis Exercises

Features

The outsole of the shoe is made with Blown Rubber to give you excellent traction in all kinds of weather. The rubber will also give you some cushioning as you move.

The midsole of the 990v4 features ENCAP technology, which is a combination of ACTEVA LITE foam and Polyrethane. The combination makes for a lightweight, durable, and stable midsole. The shoes do not break down during long runs because of these materials.

The upper of the shoe is made with pigskin leather and mesh. The upper is breathable while durable because of the leather. The overlays aid in keeping your feet securely in place. The tongue is designed to stay in place as well because the shoelace can go through it. 

Why They are Worth It

The New Balance 990v4 is 30 percent more breathable than the previous version. The shoelace going through the tongue is a nice feature to have as it makes the shoe feel more secure on your feet. The shoe also has a more simplistic design, similar to the original 990 shoes. In general, these are a durable shoe that will give you good stability and cushioning. 

What People are Saying

Through our research, we found that people who wear these shoes on a regular basis say they are excellent running shoes and are very comfortable. Some did note the toe box was too narrow for them, so that is something to keep in mind. In general, both those who are loyal to the series as well as new customers were satisfied with their purchase. 

Pros:  Stability, cushioning, durable 

Cons:  Narrow toe box 

Asics Gel Kayano 23

For Men

ASICS Men's Gel-Kayano 23 Running Shoe, Black/Onyx/Carbon, 11 M US

Men’s Asics Gel Kayano 23

For Women

ASICS Women's Gel-Kayano 23 Running Shoe, Silver/Pink Glow/Parachute Purple, 9.5 M US


 Women’s Asics Gel Kayano 23

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The Asics Gel Kayano 23 are a stability shoe designed to be used on the road. They have a heel to toe drop of 10 and 13mm. The shoes come in narrow, normal, wide, and extra wide sizes so you can find the right fit. These shoes offer a comfortable ride and have plenty of cushioning. They will keep your feet securely in place while protecting your heels. 

Features

The outsole of the Kayano 23 is made with AHAR rubber in high impact areas, which include the heel. The other areas of the outsole are made with blown rubber, so you will still get protection there as well. The Guidance Line helps you move naturally through your gait while keeping your feet in a neutral position.

The midsole of the shoes feature Flytefoam to make them responsive, cushioned, and durable. Your heel will be protected as will your midfoot with the Gel Cushioning system as well. The Gel Cushioning adds extra cushioning in areas where high impact is more likely so the shock will be better absorbed.

The upper of the shoe is designed with a seamless engineered mesh. The FluidFit System gives you flexibility and support while allowing your feet to breathe. The upper wraps snugly around your feet for a snug fit while the sock liner keeps moisture away from your feet. 

Why They are Worth It

In the 23rd version of the shoe, FlyteFoam was introduced which is much lighter than the previous standard of EVA foam. The FlyteFoam is also more responsive. The overlays on the upper give your feet extra support in just the right areas. The heel counter has been narrowed to better keep your heel in place a well. Overall, these are a solid pair of shoes that Asics keeps improving every year. 

What People are Saying

Our research into what people are saying about these shoes found that they like the supportiveness they offer as well as the cushioning. People have used them for their daily errands and for running half marathons without any issues. Some did note these are much more narrow than the previous versions, so that is something to keep in mind. In general, these are a great pair of shoes for comfort and support. 

Pros:  Supportive, heel counter, cushioning 

Cons:  Run narrow

Brooks Adrenaline GTS 17

For Men

Brooks Men's Adrenaline Gts 17, Electric Brooks Blue/Black/Nightlife, 11 D-Medium

Men’s Brooks Adrenaline GTS 17

For Women

Brooks Women's Adrenaline GTS 17 Running Shoes Anthracite/Festival Fuschia 7.5


 Women’s Brooks Adrenaline GTS 17

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The Brooks Adrenaline GTS 17 are a stability running shoe designed to be on the road. They have a heel to toe drop of 12 and 13mm, and come in narrow, normal, wide, and extra wide sizes. The shoes are lightweight and can be used for walking, running, or a variety of other exercise activities. They are also supportive and durable so you will be comfortable wearing them on long or short runs. 

Features

The outsole of the Adrenaline GTS 17 are made with HPR Plus rubber that can stand up to high impact and shock. The rubber compound will also give you solid traction in all types of weather. The outsole also has blown rubber in the forefoot to add some responsiveness and give you a better toe off. In the midsole, you will find the Stable Pod Configuration for a smooth run and keep you balance.

The midsole of the shoe is features BioMoGo DNA, which is made from recycled materials. Also in the midsole is the Progressive Diagonal Roll Bar to support your arch and keep your feet in a neutral position. A Caterpillar Crash Pad is also in the midsole to give you shock protection, extra stability, and cushioning.

The upper is made with a breathable Element Mesh to ensure your feet stay dry and cool. In the middle of the upper is an Adjustable Saddle to keep your feet securely in place and provide extra stability. The Synthetic Overlays allow you to adapt the upper to your feet by loosening or tightening the laces. 

Why They are Worth It

The Brooks Adrenaline GTS 17 are a solid pair of shoes for runners who need heel protection. They offer stability to protect your heel while giving it cushioning. The midsole cushioning conforms to the shape of your feet which not a lot of shoes offer. Overall, these are a great option for those looking for many unique features. 

What People are Saying

Through our research, we found that people who wear these shoes on a regular basis say they feel great on their heels and are all around comfortable. People also noted how supportive these shoes are and their feet felt secure while running in them. Some noted these shoes were not at durable as they liked, saying they broke down after about four months of use. Overall, people were satisfied with the stability, cushioning, and support these shoes offer. 

Pros:  Cushioning, stability, heel comfort 

Cons:  Durability issues

Adidas Energy Boost 3

For Men

adidas Men's Energy Boost 3 M, GREY/RED/WHITE, 10 M US

Men’s Adidas Energy Boost 3

For Women

adidas Performance Women's Energy Boost 3 W Running Shoe, Midnight Grey Mid Grey Still Breeze F, 9 M US


 Women’s Adidas Energy Boost 3

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The Adidas Energy Boost 3 are a neutral shoe designed to be used on the road. They have a heel to toe drop of 10 mm and come in normal sizes. These shoes are perfect for walking, hard workouts, and running. The shoes give good energy return to give you a smooth run. 

ALSO READ:  Best Budget Running Shoes

Features

The outsole of the Energy Boost 3 is designed to be gender specific so you get the right amount of cushioning your feet need. The outsole is made with Adiwerar to keep the shoe durable and lasting for many miles.

The midsole features Boost Technology, which is where the energy return comes in. You will experience a responsive run and lots of cushioning under your feet. Also in the midsole is the Adidas Torsion System which will give you a smooth heel to toe transition.

The upper of the shoe is made with TechFit for a sock like feel. This will give you a little extra support without sacrificing flexibility. 

Why They are Worth It

The Energy Boost midsole is nice if you like the springy feel of the shoe and a more responsive feel. The outsole gives great traction on road surfaces as well. Overall, these are a solid pair of shoes that are durable and well-cushioned. 

What People are Saying

Our research into what people are saying say these shoes feel good on their feet and really like the return boost they get from the midsole. People also say how comfortable these shoes are while providing good support. Some people noted these shoes run narrow, too narrow for their feet. This is something to keep in mind if you normally need wide shoes. Overall, people agreed these are comfortable shoes for many types activities.

Pros:  Responsive, cushioning, smooth transition 

Con:  Run narrow

Mizuno Wave Rider 20

For Men

Mizuno Men's Wave Rider 20 Running Shoe, Light Grey/Black, 10 D US

Men’s Mizuno Wave Rider 20

For Women

Mizuno Women's Wave Rider 20 Running Shoe, Gunmetal/Fuchsia Purple, 8.5 B US


 Women’s Mizuno Wave Rider 20

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The Mizuno Wave Rider 20 is a neutral running shoe designed to be used on the road. It has a heel to toe drop of 12mm and comes in normal and wide sizes. The shoe is lightweight and can be used for more than just running. They are flexible enough for aerobic workouts while still offer you cushioning for long runs. 

Features

The outsole of the shoe is made with X10, which is a durable carbon rubber. This is located in the heel section to keep you protected. Blown rubber is found throughout the rest of the outsole to give you flexibility and cushioning.

The midsole features U4ic foam so you will experience shock protection as well as responsive cushioning. The foam is strong so it will not break down during long runs. In the heel area is U4icX, which is more lightweight and has a softer feel. The Mizuno Wave Plate is also in the midsole to so you experience a springy run as well as more cushioning. In addition, Smooth Ride technology, which are a series of grooves, work to give you a smooth heel to toe transition.

The upper of the Wave Rider 20 gives you a secure feeling while still being breathable. The fabric wraps nicely around your skin in a way that is not too loose or too tight so it does not cause irritation. The Dynamotion Fit stretches to adapt to the movement of your feet as you move.

Why They are Worth It

The Mizuno Wave Rider 20 have been around a long time and this version of the shoe has been improved to make your running experience more comfortable. The stretchable material of the upper gives you secure coverage of your feet. The flexibility of the shoe allows you to run more naturally and experience a more responsive run. Furthermore, the cushioning is outstanding.

What People are Saying

Through our research, we found that people who wear these shoes on a regular basis say they are comfortable and supportive. People have said they work well for heavy runners. Some noted sizing issues with these shoes, the biggest one being they were too narrow. Many people recommended order at least a size up. Overall, people said these are a comfortable pair of shoes.

Pros:  Cushioning, flexibility, responsive

Cons:  Sizing issues, narrow

Brooks Ghost 10

For Men

Brooks Men's Ghost 9 Anthracite/Electric Brooks Blue/Lime Punch Sneaker 10 D (M)

Men’s Brooks Ghost 10

For Women

Brooks Women's Ghost 9 Silver/Blue Atoll/Lime Punch Running shoes - 10 B(M) US


 Women’s Brooks Ghost 10

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The Brooks Ghost 10 are a neutral daily running shoes designed to be used on the road. They have a heel to toe drop of 12 mm and come in narrow, normal, and wide sizes. These are a very comfortable pair of shoes that offer a good amount of cushioning. The arch support is perfect for those who are a neutral runner yet still need a little support. As soon as you get them, they are ready to use right out of the box.

Features

The outsole of the shoes has rectangular pods and Omega Flex Grooves for flexibility and a smooth transition. There is a cut out in the heel that disperses impact to better protect your heel. The outsole is made with both carbon rubber and blown rubber for solid traction.

The midsole features BioMoGo DNA cushioning that runs the full length of the shoe. The crash pad in the midsole also runs the full length to give you more shock absorption and cushioning. Furthermore, the midsole will not break down during high mileage runs.

The upper of the shoe is designed with breathable mesh to give you flexibility while keeping your feet cool and dry. The overlays have been reduced in this version so you do not have to worry about hot spots or irritation.

Why They are Worth It

The Brooks Ghost 10 line has been ranked by runners as one of the best over the years and the Ghost 10 is no exception. The shoe now has a full length crash pad for better shock absorption. In addition, the newer version is wider than the previous version to make for a better fit. Overall, the Ghost 10 is a reliable, durable, and well-cushioned shoe that will last you many miles.

What People are Saying


 The #1 Best Insoles for Foot Pain

If you have plantar fasciitis, high arches, flat feet, or other foot support issues, but would rather not purchase a new pair of shoes – add the Tread Labs Stride Insole to your existing shoes. The Stride Insole is biomechanically designed to support your arch and cure/prevent plantar fasciitis. Simply remove the factory insole from your favorite shoes and replace it with the Stride. The Stride comes in four different arch heights for each foot size, offers a lifetime guaranteed arch support and has a removable top cover. Take the Tread Labs Fit Quiz now and get THE BEST possible support for your feet.

#1 Best Support - Tread Labs Stride Insole

  • THE BEST support to prevent/cure Plantar Fasciitis.
  • Lifetime Guaranteed Arch Support.
  • Replaceable Top-Cover
  • Free shipping both ways.

Read Why Stride Insoles are the Best


Our research into what people are saying about these shoes found that they are comfortable and offer just the right amount of arch support. People used them for marathons and said they had no issues with the cushioning breaking down. Some did note this version of the shoe was shorter than the previous version, so if your toes were tight in the 9s, then they might be too tight in the 10s. In general, people like the fit and feel of the shoes once they found the right size.

Pros:  Cushioning, some arch support, lightweight

Cons:  Shorter than previous versions

Conclusion

Finding the right shoes to protect your heel is important. The right pair will help you run longer and more comfortably. Furthermore, once you are done with your run or workout, your feet and body will not be as sore as if you were wearing the wrong pair of shoes. Our guide shoes you how to pick out the right type of shoes and why you need them. From there, go through the list and find the shoes with the right features for your feet.

2017-06-20T17:18:42+00:00

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