Best Running Shoes for 2017

We have compiled a new list of the best running shoes for 2017. The list features a shoe for all types of runners. Whether you need stability or are looking for a minimalist shoe, you will find something on this list. Read through the guide to understand the different types of shoes and then go through the list to find the right ones for your foot type.

Categories and Types of Running Shoes

Different types of running shoes are designed for various surfaces. This allows you to get the best traction on the road, trail, or in the gym. Some shoes do okay when you cross them with the road and rough terrain where other road shoes will have you slipping and sliding over rocks causing injury to your body. It is important to take into consideration where you will be running and the type of terrain to prevent injuries and make your run more comfortable.


 The #1 Best Insoles for Foot Pain

If you have plantar fasciitis, high arches, flat feet, or other foot support issues, but would rather not purchase a new pair of shoes – add the Tread Labs Stride Insole to your existing shoes. The Stride Insole is biomechanically designed to support your arch and cure/prevent plantar fasciitis. Simply remove the factory insole from your favorite shoes and replace it with the Stride. The Stride comes in four different arch heights for each foot size, offers a lifetime guaranteed arch support and has a removable top cover. Take the Tread Labs Fit Quiz now and get THE BEST possible support for your feet.

#1 Best Support - Tread Labs Stride Insole

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The most common type of running shoes are road shoes. These are designed to be used on regular pavement and can handle some irregularities in the concrete. The road running shoes are normally flexible, lightweight, and have a good amount of cushioning to absorb shock. Furthermore, some road running shoes are designed with stability and motion control to keep your feet in line.

Another type of running shoes are the trail running shoes. These give you good traction over rough terrain such as roots, rock, mud, and anything else you encounter on the trail. The outsole of the shoe has more traction and can be thicker than road shoes to give you more protection. Some of these shoes offer more stability to protect you from rolling an ankle on precarious terrain.

Now that you know the different types of terrain running shoes are designed for, it is important to understand the different types of running shoes. Minimalist/Barefoot shoes are the thinnest and lightest shoes on the market. They have little protection to your underfoot and not much stability control. The shoes do encourage a midfoot strike and a natural running stride. They are extremely flexible so your feet have more freedom.

The next type of shoes are neutral shoes. These are the next step up and are perfect for those whose feet neither pronate nor supinate. Some neutral shoes can be used for those who supinate, but they will not offer the stability or motion control for those who have problems with supination so much that it causes injury and pain. The neutral shoes do offer a good amount of arch support and cushioning to keep you comfortable during long runs.

Stability shoes are designed for those who overpronate. These types of shoes have a post on either side of the arch, which is the highest area that is affected by overpronation. Stability shoes are good for those who suffer from Plantar Fasciitis and other conditions that stem from overpronation.

Motion control shoes offer the most amount of support and are made for those who severely overpronate when they run. These types of shoes stop overpronation and have stiff heels to keep your feet firmly in place.

What is Your Foot Type?

Now that you understand the various types of running shoes, we will cover the different foot types so you can understand if you are a neutral runner or if you underpronate or overpronate. If you are a neutral runner, your body absorbs impact equally so as to relieve pressure on your joints. To check if you are a neutral runner, step in water then step on dry cement. Take a look at your footprint. You should notice even marks on the balls and heels of your feet.

Underpronation, or supination, is when your feet roll outwards as you run. To tell if you underpronate, check your current running shoe or casual shoes to see where the wear is located on them. If the wear is on the outer edges of the shoe, chances are you underpronate. Another way to tell is to step in water then step on dry cement. If more of outside of your feet make a mark on the ground, then you underpronate during your run.

Overpronation is the opposite of the above as your feet roll inward as you run. If you overpronate, you will notice more wear on the inside of your shoes. In addition, if you step in water then step on dry cement you will also notice more of a footprint on the inner side of your foot. If you do overpronate, you are at more risk for injuries in your feet, ankles, or knees.

Features of a Good Running Shoe

Understanding the features of a good running shoe will allow you to recognize the terminology and help you recognize what types of shoe features you need for your feet. A shoe is composed an upper, midsole, and outsole. We will go through these features so you understand how they work with your feet and so you can find the ones to make your run more comfortable.

The outsole of the shoe is also known as the sole of the shoe. Most road shoes are made with blown rubber to provide cushioning, absorb shock, and keep them lightweight. Trail shoes normally have carbon rubber to give you better traction on the trails. Another feature of the outsole is the heel to toe drop, which is the difference between the heel and the toe. The drop determines how your foot hits the ground when you run. A higher heel to toe drop, such as 10 to 12 mm, encourages a heel strike. A lower drop, such as zero to 8mm, will have you landing on your midfoot or forefoot. The heel counter is another important feature in the outsole. Motion control shoes have a stiffer heel counter to keep your feet in line. Other types of shoes have a wedge in the heel for more cushioning and support. If you have Achilles tendonitis or Plantar Fasciitis, look for a shoe that has a heel wedge.

The midsole of the shoe sits right above the outsole and provides stability and cushioning.  Oftentimes different brands of shoes have their own custom cushioning. For example, ASICS has their Gel cushioning system and Adidas has their UltraBoost system. Each cushioning system may feel different on your feet so it may take some trial to find the right one. Another feature of the midsole is the post. The post is firmer cushioning that is designed to keep its shape during your run. It is a little thicker than the foam cushioning so your shoe doesn’t break down as you run long miles. Medial posts are located on either side of the midsole to keep your feet in place. These are commonly found in stability and motion control shoes. Shanks are different than posts as they are normally found on rail running shoes to protect you from rough terrain. The shanks keep the shoe firm while protecting your arch and heel. The last feature you may find in the midsole is the thermoplastic urethane or TPU. The TPU provides extra stabilization which is helpful if you overpronate.

The upper is the last part of the shoe. There are a few features of uppers, such as synthetic leather, breathable uppers, TPU, and nylon mesh uppers. Synthetic leather is made from polyester and nylon. It is very resistant to abrasions and dries faster than real leather. Some synthetic leather shoes require a little break-in period while others have no break-in period. Breathable and waterproof uppers are used to keep moisture out while allowing your feet to stay cool. TPU uppers lay over the breathable upper to increase the durability and stability of the shoe. Nylon mesh is another type of material that is used to create the upper of the shoe. It is lightweight, breathable, and requires no break-in period.

How to Find the Right Fit

Not all shoes are created the same, especially when going from one brand to another. It is a good idea to get your feet professionally measured so you know the exact measurements of your feet. This will help you find the right fit when you are shopping online. In addition, if you wear custom orthotics, make sure the shoe has a removable insert so you have enough room to put your own in.

ALSO READ:  New Balance Shoes: Plantar Fasciitis Shoe Recommendations

When you are trying shoes on, make sure to do it at the end of the day to find the right fit. Your feet swell throughout the day so when you try shoes on in the evening, you are more likely to find a better fit. While trying them on, make sure you have about a thumbnail’s length of space between your toe and the front of the shoe. This will allow your foot to move more freely without giving you blisters.

The Best Running Shoes for 2017

The following is our list of the best running shoes for 2017. We have put many hours of research into compiling this list and have found the top performing shoes available on the market. Go through and find the right one for your foot type.

Brooks Ghost 9

For Men

Brooks Men's Ghost 9 Anthracite/Electric Brooks Blue/Lime Punch Sneaker 9 D (M)

Men’s Brooks Ghost 9

For Women

Brooks Women's Ghost 9 Black/Sparkling Grape/Ceramic Running shoes - 8 B(M) US


 Women’s Brooks Ghost 9

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The Brooks Ghost 9 is a neutral road shoe designed for daily running. It has a heel to toe drop of 12 mm and comes in narrow, normal, and wide sizes for a more custom fit. The Ghost 9 is one of the most popular shoes on the market because of how comfortable they are. They have a good amount of cushioning while still being lightweight. Furthermore, they perform well in the gym if you are looking for a solid workout shoe.

Features

The outsole of the Ghost 9 features rectangular and square pods as well as Omega Flex Grooves. This combination will give you a flexible run and smoother transitions. The heel has a cutout that runs to the midfoot to give you more cushioning. The midfoot and forefoot of the shoe are made of blown rubber where the heel is made with carbon rubber.

The midsole is designed with BioMoGo DNA that runs the length of the shoe. The cushioning is responsive and helps with your transition. The midsole also has a crash pad for extra shock absorption. These features will ensure the shoe does not break down during high mileage runs.

The upper of the shoe is made with seamless mesh so it is breathable and flexible. The overlays will give you extra support as well. The ankle collar and tongue has a good amount of padding to ensure there is no rubbing and you do not have to worry about blisters.

Why They are Worth It

The Ghost 9 has lots of updates that improved the already popular shoe. The heel height is 5mm lower than the previous model so you can feel the ground better, yet it still has lots of cushioning to absorb shock as you run. The shoe is perfect for high mileage runs because it does not break down and the crash pad protects your feet. The Ghost 9 is a reliable shoe that can handle daily training as well as long runs.

What People are Saying

Our research into what people are saying found that they really like these shoes as they are comfortable and supportive. Some people compared them to the previous version and said the Ghost 9s give a softer landing when your feet hit the ground. Others noted that these shoes did run much smaller than the previous version so they did run into sizing issues. Overall, people really like the support these shoes offer and the shock absorption they received while running.

Pros:  Cushioning, support, shock absorption

Cons:  Sizing issues

Asics DynaFlyte

For Men

ASICS Men's Dynaflyte running Shoe, Mid Grey/Black/Safety Yellow, 9.5 M US

Men’s ASICS Dynaflyte

For Women

ASICS Women's Dynaflyte running Shoe, Mid Grey/Flash Coral/Safety Yellow, 8.5 M US


 Women’s ASICS Dynaflyte

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The Asics DynaFlyte is a neutral daily running shoe that is designed to be used on the road. The heel to toe drop is 20mm on the men’s version and 19mm on the women’s version. The shoes come in normal sizes, but no wide sizes are available. The shoes have an irritation free upper which is really nice when you run long distances. In addition, you will appreciate the anti-moisture and anti-microbial sock liner because your shoes will stay fresh.

Features

The outsole of the shoe features abrasion resistant rubber to give keep your feet protected. The outsole keeps traction on the road while providing a durable outsole. The midsole of the DynaFlyte features FlyteFoanm, which is extremely lightweight. The fibers in the midsole make the shoe flexible, responsive, and give you a better toe off. Another nice feature is the Impact Guidance System, which helps you move through your gait naturally.

The upper of the shoe is durable and wraps securely around your feet. This makes for a secure and snug fit without causing irritation. If you prefer, you can even wear this shoe without socks because the upper is so comfortable. The DynaFlyte also has a sock liner to give you extra cushioning and keep your feet fresh.

Why They are Worth It

The Asics DynaFlyte is lightweight with a solid amount of cushioning. The shoe will move you forward because of its responsive and springy platform. Your feet will stay safely in place because the upper fits snugly around your feet. The shoes are durable and will keep your feet comfortable no matter how far you run. If you are looking for lightweight shoes that will keep you comfortable, then the Asics DynaFlyte are a good choice.

What People are Saying

Through our research, we found that those who wear these shoes on a regular basis say they are perfect for running and they really love the cushioning. Some take them on short daily runs while others take them on long runs. No matter how far they ran, people really liked how the shoes held up and how lightweight they are. Some people did complain that these were not supportive enough, so if you do need more support, these are not for you. In general, people noted these were a solid pair of shoes.


Pros:
  Lightweight, cushioning, durable

Cons:  Not very supportive

Brooks Transcend 4

For Men

Brooks Men's Transcend 4 Black/Electric Brooks Blue/Silver Running Shoe 12 Men US

Men’s Brooks Transcend 4

For Women

Brooks Women's Transcend 4 Peacoat/Iridesium/Lime Punch Running Shoe 8.5 Women US


 Women’s Brooks Transcend 4

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The Brooks Transcend 4 are a stability shoe designed for daily running on the road. The heel to toe drop on these shoes are 8mm and they come in normal and wide sizes. The Transcend 4 is comfortable for running as well as other exercise activities. The toe box is wide enough to allow for a natural toe splay. These shoes also are good if you suffer from conditions such as Plantar Fasciitis or Achilles Tendonitis.

Features

The outsole of the shoe uses Flextra rubber so that it is flexible and responsive. The rubber responds to the gender of the wearer and gives you just the right amount of flexibility. Another nice feature is the Ideal Pressure Zone, which distributes impact across your feet. This ensures that shock is equally absorbed and no stress is placed in one area of your foot.

The midsole of the shoe is designed with Super DNA which provides 20 percent more cushioning than previous models. The cushioning conforms to your feet to give you a personalized amount of cushioning. Guide rails are also located in the midsole to keep your feet from moving inward or outward as you run. This provides you with a good amount of stability.

The upper is made of a breathable mesh material to keep your feet comfortable and dry. Along with this is the Element Lining to ensure the interior of your shoe stays dry as well. The overlays on the upper keep your feet securely in place to give you a little extra stability.

Why They are Worth It

The Brooks Transcend 4 are perfect for those who need a good amount of support and stability. The seamless fit of the upper increases the stability of the midsole to give you protection from top to bottom. The guide rails in the shoe help you move through your gait naturally and keep your feet from rolling one way or the other. Overall, the Brooks Transcend 4 are a solid shoe that provide a good amount of stability and support.

What People are Saying

Our research into what people are saying found that people really love the Brooks Transcend 4. They like the stability and arch support because it feels like walking on air. Some did complain of the price saying it is too high for running shoes and others said they wished the shoes had more cushioning. In general, people really like the comfort the Transcend 4s have to offer as well as the stability.

ALSO READ:  Best Running Shoes for Narrow Feet

Pros:  Stability, supportive, comfortable

Cons:  Expensive, some needed more cushioning

Hoka One One Arahi

For Men

Hoka One One Mens Arahi Medieval Blue/red Orange Running Sho (11)

Men’s Hoka One One Arahi

For Women

Hoka One One Womens Arahi Medieval Blue/Lavender Running Shoe - 8.5 M


 Women’s Hoka One One Arahi

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The Hoka One One Arahi is a stability running shoe designed for use on the road. It has a heel to toe drop of 5mm and is available in normal sizes. The shoes have a good amount of cushioning along with support, yet still allow your feet to move naturally. The upper is breathable and you will find it stretches to accommodate your feet.

Features

The outsole of the Arahi are made with durable rubber as well as Zonal Rubber Placement. The latter gives you more protection where your feet hit the ground the most. In addition, the lugs on the outsole will ensure you get the most amount of traction while running on the road.

The midsole of the shoe features J-Frame, which is slightly firmer than the traditional EVA foam. The frame extends from the medial side and wraps around the heel for a secure fit. It also provides support and cushioning. Furthermore, you will notice a smooth heel to toe transition because of the Early Stage Meta Rocker.

The upper is breathable and has a 3D Puff Print Frame to keep the shoe lightweight. The collar and tongue are padded to give you extra protection and keep your feet free from irritation.

Why They are Worth It

The new J-Frame design on the Arahi will give you more protection and stability as you go on your daily runs. The supportive upper is nice because it gives you a little extra security without any additional weight. Overall, the responsiveness, stability, and cushioning of the Hoka One One Arahi make it a worthwhile purchase for those who need stability when running.

What People are Saying

Our research into what people are saying found that people who wear these shoes on a regular basis say they are extremely comfortable and they really like the cushioning. Some had issues with sizing and said they were too narrow for their comfort, so that is something to keep in mind. Most people who wore these for running said they worked on both long and short runs.

Pros:  Stability, cushioning, responsive

Cons:  Sizing issues, narrow

Mizuno Wave Catalyst 2

For Men

Mizuno Men's Wave Catalyst 2 Running Shoe, Charcoal/Green Flash, 10.5 D US

Men’s Mizuno Wave Catalyst 2

For Women

Mizuno Women's Wave Catalyst 2 Running Shoe, Grey/Mint, 9 B US


 Women’s Mizuno Wave Catalyst 2

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The Mizuno Wave Catalyst 2 is a neutral daily running shoe designed to be used on the road. It has a heel-to-toe drop of 10mm and is available in normal sizes. The Catalyst 2 is lightweight and can be used for other activities besides running. The toe box has enough room for your toes to splay naturally so you still stay comfortable.

Features

The outsole of the Catalyst 2 is made of carbon rubber, which gives you good traction while protecting the shoe from wear and tear. The forefoot of the outsole is made with blown rubber so it is more responsive and somewhat flexible.

The midsole of the shoe features U4ic, which is a lightweight material that gives you responsive cushioning. The foam runs from the forefoot to the rearfoot so your feet will experience cushioning as you move through your gait. The Wave is a thermal plastic unit that is also in the midsole. This runs from the midfoot to the heel and offers additional cushioning. SmoothRide grooves are also featured in the midsole to give you a smooth transition. They are also designed specifically for your gender so that you will have customized cushioning.

The upper of the Catalyst 2 is made with AIRmesh so your feet will stay cool and dry. In the forefoot, you will notice open mesh to give you more flexibility and breathability. Another nice feature of the upper is the Dynamotion Fit, which uses stretchy material combined with a little stiffer collar for a comfortable and secure combination.

Why They are Worth It

The Wave Catalyst 2 offeers a little more support than the previous version as well as a more flexible upper. In addition, the combination of the two types of outsole give you good traction and protection as you run on the harsh pavement. They also extend the lifespan of the shoe because the combination of rubbers are durable. Generally, the Catalyst 2 is a solid shoe that has been updated with comfortable features.

What People are Saying

People who wear these shoes on a regular basis say they are extremely comfortable to wear. Some have used them or running as well as high interval training sessions and said they help up very well. Others have noted that the Catalyst 2 are narrower than the Wave Rider and Inspires, so that is something to keep in mind if you are switching models. Overall, people would recommend these shoes.

Pros:  Cushioning, flexibility, durable

Cons:  Narrow

Adidas Supernova Glide Boost 8

For Men

Adidas SS16 Mens Supernova Glide 8 Running Shoes - Equipment Blue - Neutral Cushion - US 7 - Blue

Men’s Adidas Supernova Glide Boost 8

For Women

Adidas Supernova Glide 8 Running Shoe - Women's Black/Black/EQT Pink, 9.5


 Women’s Adidas Supernova Glide Boost 8

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The Adidas Supernova Glide Boost 8 is a neutral daily running shoe designed to be used on the road. It has a heel to toe drop of 10mm and comes in normal widths. The shoe will give you good neutral support and is comfortable to wear even on long distance runs. The Boost 8 allows for a smooth transition because of the Boost technology and responsive cushioning.

Features

The outsole of the shoe is made with ADIWEAR, which is a rubber compound to give you good grip on the road. The rubber is durable and lasts longer than the typical outsole. Another feature of the outsole is the Continental Rubber, which provides you with even more traction. This rubber is used in tires so you know you will have good control once you put your shoes on.

The midsole features adiPRENE and runs the full-length of the shoe. This gives you a smooth run and an excellent amount of cushioning. The midsole also has an EVA cradle and Boost technology to give you some stability and impact return as you move through your gait. The combination of these two features make for a comfortable and responsive running experience.

The upper of the Boost 8 is designed with Formation Mesh to make it flexible and so that the shoe forms to the natural shape of your foot. You will notice some stretch with this material but it will still be supportive to keep your feet in a neutral position.

Why They are Worth It

The Glide Boost 8 have come with a few updates that make it worth the purchase. The shoe has some of the leading technologies to come out of Adidas’ factory so you receive a supportive and cushioned run. The upper keeps your foot securely in place while giving you some flexibility. Overall, the Adidas Supernova Glide Boost 8 comes with top of the line design to give you a more responsive run no matter how long or short your training is.

What People are Saying

Our research into what people are saying about this shoe says that they love the traction on the shoe and they are perfect for long distances. Some said there was a bit of a break-in period, so that is something to keep in mind. In general, people say these are a solid, durable, and very comfortable shoe.

Pros:  Responsive, supportive, durable

Cons:  Break-in period

Under Armour Speedform Gemini 3

For Men

Under Armour Men's SpeedForm Gemini 3 Running Shoes, Black/Glacier Gray, 9.5

Men’s Under Armour Speedform Gemini 3

For Women

Under Armour Women's SpeedForm Gemini 3 Running Shoes, Black/Glacier Gray, 8


 Women’s Under Armour Speedform Gemini 3

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The Under Armour Speedform Gemini 3 is a neutral daily running shoe that is designed to be used on the road. It has a heel to toe drop of 8mm and comes in normal widths. The shoe is lightweight in design and molds naturally to your feet. The breathable fabric will keep your feet cool and dry no matter what type of weather you run in.

Features

The outsole of the Gemini 3 is made with blown rubber so it is pretty responsive while providing traction. On the heel you will find high abrasion rubber to absorb shock and protect your heel. The flex grooves on the front of the outsole will increase the flexibility of the shoe while allowing you to move naturally through your gait.

ALSO READ:  Best Trail Running Shoes (2017 Edition)

The midsole features Charged Foam that runs the entire length of the shoe. Furthermore, the Micro G Cushioning in the heel will keep you better protected and give you a better toe-off. Between these two midsole features, you will stay very comfortable during your long or short run.

The upper is made with engineered mesh to give you a breathable and flexible material. Under Armour’s SpeedForm allows the upper to conform snugly to your feet while keeping it securely in place. Another nice feature of the upper is the Threadbone Midfoot Support Panel. This is an overlay that works with the lacing system to keep the shoe as loose or tight as you like.

Why They are Worth It

The midsole has double the cushioning and work together to protect your feet from the harsh impact of the ground. In addition, you will also get a responsive and well-cushioned run because of the midsole’s technologies. The Under Armour Speeform Gemini 3 are comfortable and responsive.

What People are Saying

People who wear these shoes on a regular basis say they are extremely comfortable and do not break down on long runs. People also noted the toe box is roomy enough to allow for natural splay of their toes. Some did say they run large and had to order an entire size down, so this is something to keep in mind. They can be a bit pricy compared to other shoes on the list so try them out first to make sure they are worth it. Overall, people say they are extremely comfortable and had no break-in period, which is a huge plus if you want to use them right away.

Pros:  Cushioning, responsive, flexible

Cons: Runs large, somewhat pricy

On Cloudflow

For Men

On Men's Cloud Sneaker,Black/White,10.5 D(M) US

Men’s On Cloudflow

For Women

Women's On Running, Cloudflow Running Sneakers RED MULTI 7.5 C


 Women’s On Cloudflow

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The On Cloudflow shoes are a neutral shoe designed for competition on the road. They have a heel to toe drop of 6mm and come in normal widths. The shoes perform well in competitions and are comfortable to wear during the entire run. It is also lightweight to increase your performance.

Features

The outsole of the Cloudflow uses a durable rubber called CloudTec. It is a responsive rubber that gives you an extra push for your toe off. Also on the outsole is a honeycomb pattern, which is used to keep traction on the road and keep your feet stable.

The midsole features Zero-Gravity EVA so you get lightweight and responsive cushioning. Another nice feature is the Speedboard, which helps your feet stay in a neutral position. The Speedboard also gives you torsional rigidity to keep your muscles fresh.

The upper of the Cloudflow is made of engineered mesh so it is breathable while keeping you keep. It wraps snugly around your feet but allows for some flexibility. The shoe also has a built-in sock liner to add additional cushioning and prevent irritation to your skin.

Why They are Worth It

If you are searching for a shoe to improve your competition performance, the On Cloudflow is a good choice. It allows you to move naturally while propelling you forward. The breathable is nice to keep your feet dry and cool as you compete and since it has the sock liner, some have even worn it without socks. In general, this is a great lightweight competition shoe that gives you a responsive and well-cushioned run.

What People are Saying

Our research into what people are saying found that they love these shows for speed training and running in generally. People also say they are comfortable to wear and feel supported in them. Some did note they were too wide and that rocks got stuck in the pod crevices, which can be annoying during a race. Overall, people would recommend these shoes because of how comfortable they are.

Pros:  Lightweight, cushioned, responsive

Cons: Run wide, rocks get stuck in crevices

Nike Flyknit Racer

For Men

Nike Flyknit Racer Mens Sneaker (10.5 D(M) US, Volt/Black-Sequoia)

Men’s Nike Flyknit Racer

For Women

Nike Women's Wmns Free RN Flyknit, PINK BLAST/BLACK-RACER BLUE-CLEAR JADE, 8 M US


 Women’s Nike Flyknit Racer

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The Nike Flyknit Racer is a neutral shoe designed for competition on the road. It has a heel to toe drop of 8mm and comes in normal widths. The shoe is comfortable and wraps securely around your feet. Furthermore, the breathable upper is lightweight and keep you cool and dry as you run your race.

Features

The outsole of the Flyknit Racer is designed with waffle-skin carbon rubbers that give you traction on all types of weather. The midsole features Phylon, which is responsive, lightweight, and low-profile. The Phylon is also durable so it will not break down during long or intense runs.

The upper of the shoe is one piece that is breathable and fits like a sock. This secure and seamless fit gives you support while keeping the shoe lightweight. In addition, the tongue is well padded for extra comfort.

Why They are Worth It

The stretchable upper makes this shoe flexible, adaptive, and extremely comfortable to wear. The waffle-skin outsole is designed for competition use so you will be sure-footed during your race. Overall, the Nike Flyknit Racer is comfortable to wear while keeping your feet securely in place.

What People are Saying

Those who wear these shoes on a regular basis say they are comfortable are the perfect pair of running shoes. Some did note they were too narrow, which is something to keep in mind if you have wider feet. Most really like the shoe because it is of how lightweight it is.

Pros:  Responsive, lightweight, flexible

Cons:  May run narrow

Merrell Bare Access Arc 4

For Men

Merrell Men's Bare Access 4 Trail Running Shoe, Black/Dark Grey, 10.5 M US

Men’s Merrell Bare Access Arc 4

For Women

Merrell Women's Bare Access Arc 4 Trail Running Shoe,Grey/Geranium,7 M US


 Women’s Merrell Bare Access Arc 4

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The Merrell Bare Access Arc 4 are a neutral shoe designed for competition on the road. They have a 0mm heel to toe drop and come in normal widths. The shoe is very lightweight and perfect for those who want a minimalistic shoe to run in. It is durable while still offering you some protection against harsh surfaces.

Features

The outsole of the shoe features lugs that grip the surface as you run. Flex Grooves are also present on the outsole to give you more flexibility and help you move naturally through your gait. The Vibram technology is a durable material that keeps the outsole from wearing down while also giving you extra traction.

The midsole of the Bare Access Arc 4 features MBound, which is responsive cushioning that is also flexible. The midsole also has CMEVA to give extra durability so the midsole will not break down during long runs.

The upper of the shoe is made of synthetic leather and Air Mesh to make a breathable combination. The TPU overlays keep the shoe lightweight while wrapping securely around your feet. They allow your feet some movement but not enough to where you would get injured. The inner lining is treated with M-Select Fresh to keep your feet and the inner free from bacteria.

Why They are Worth It

The comfortable upper gives you a cool run while giving you a customized fit. The grooves in the outsole provide extra traction and flexibility to make your run more comfortable. Overall, it is a good minimalist shoe that provides ample amounts of cushioning.


 The #1 Best Insoles for Foot Pain

If you have plantar fasciitis, high arches, flat feet, or other foot support issues, but would rather not purchase a new pair of shoes – add the Tread Labs Stride Insole to your existing shoes. The Stride Insole is biomechanically designed to support your arch and cure/prevent plantar fasciitis. Simply remove the factory insole from your favorite shoes and replace it with the Stride. The Stride comes in four different arch heights for each foot size, offers a lifetime guaranteed arch support and has a removable top cover. Take the Tread Labs Fit Quiz now and get THE BEST possible support for your feet.

#1 Best Support - Tread Labs Stride Insole

  • THE BEST support to prevent/cure Plantar Fasciitis.
  • Lifetime Guaranteed Arch Support.
  • Replaceable Top-Cover
  • Free shipping both ways.

Read Why Stride Insoles are the Best


What People are Saying

Through our research, we found that people who wear these shoes on a regular basis say they are extremely comfortable, lightweight, and durable. People did note it took them a while to get used to as they are minimalist shoes. Some did have problems with the shoes being too narrow and the upper not fitting properly around their feet. Yet, most people would recommend these shoes because how comfortable and lightweight they are. 

Pros:  Lightweight, responsive, comfortable 

Cons:  Narrow, sizing issues

Conclusion

There are all types of shoes on the guide, so you can find something specific to you needs. It is important to purchase the right shoe for your foot type to keep injuries away and keep your run as comfortable as possible.  Our comprehensive guide has everything you need to know about purchasing the best running shoe for you as well as various choices of the best shoes on the market.

2017-05-30T11:56:52+00:00

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