Whether you have high arches or are experiencing pain in your feet when you run, you want to make sure you have the right amount of arch support from your shoes. By having the right amount of arch support, you will experience a more comfortable run and less pain throughout [...]
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So far Jason Shields has created 45 blog entries.
At the end of the day, do your feet feel tired and do you experience heel pain? Do you avoid running, walking, or doing other activities because of this heel pain? The reason may be because you are wearing the wrong shoes. Not all shoes are designed the same so [...]
If you overpronate, you may notice pain in your feet, ankles, knees, and even lower back. The best remedy for overpronation is wearing the right type of shoes. Wearing the right shoes should be done when you walk, run, work, and even around your house. Doing so on a regular [...]
Overview The Saucony Kinvara 8 is a lightweight training shoe for neutral runners. The Kinvara 8 features Saucony’s EVERUN technology, tried and true from the Kinvara 7, and has implemented it in some new ways to improve the shoe. The Kinvara 8 is a Saucony fan favorite, and retailing for [...]
Overview The Brooks Ghost 9 is the staple of the Brooks lineup, offering one of the best neutral shoes in the market. It is sold at MSRP for $120 for the third year in a row, one of the least expensive shoes on the market, and can be found online [...]
Supination can get uncomfortable as you walk, run, or do other activities on a daily basis. Eventually, your feet will start to hurt and the pain will start traveling up your legs towards your lower back. If you do not correct supination, there is a good chance you will experience [...]
We have compiled a new list of the best running shoes for 2017. The list features a shoe for all types of runners. Whether you need stability or are looking for a minimalist shoe, you will find something on this list. Read through the guide to understand the different types [...]
For over 50 years ASICS has been world renowned for there standout quality, innovation, and advancement in the athletic shoe market. Starting from just an idea being run out of one guys basement, this company now is a leader in there field. ASICS History As stated before, ASICS started from [...]
Running a marathon is taxing on your body, which is why you need the right pair of shoes. Wearing shoes designed to run long distances that provide you with a good amount of cushioning will keep you comfortable and feeling less sore at the end. We have created a guide [...]
The term arthritis can refer to a variety of conditions, but it generally means pain in the joints or a disease that causes pain in the joints. In total, there are 100 types of arthritic condition and they can affect all races, genders, and ages. In fact, arthritis is one [...]