Introduction If you have been running for any length of time, you have probably experienced some sort of foot pain. It is common in both new and experienced runners. Some of these are simple problems that can be fixed quite easily. Others, however, require much more time and energy to [...]
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So far Jason Shields has created 40 blog entries.
Introduction Like most things in life, the best way to solve a problem is by understanding it. Understand how the problem occurred and what issues the problems caused and you will be well on your way to solving the problem. Furthermore, like most things in life, injuries, including shin splints, [...]
Overview The Adidas Adizero Tempo 8 is a stability lightweight shoe designed for fast efforts and workouts. The shoe caters to those who overpronating by having just enough stability features while maintaining a lightweight and responsive shoe. The Adizero Tempo 8 is sold at MSRP for $120 but can be [...]
Overview The Brooks Transcend 4 is a maximum cushioning shoe offering a more cushioned and stable alternative to the Ghost 9. The Transcend 4 is designed to help overpronaters and provide excellent stability. The shoe is sold at MSRP for $160, a $10 decrease from last year’s version, making it [...]
Overview The Saucony Cohesion 10 can best be described as an overwhelmingly average running shoe that does the job, but doesn’t impress in all facets except price. Other than it’s very affordable price (It is sold at MSRP $120 and can be found online for as low as $40) there [...]
Whether you have high arches or are experiencing pain in your feet when you run, you want to make sure you have the right amount of arch support from your shoes. By having the right amount of arch support, you will experience a more comfortable run and less pain throughout [...]
At the end of the day, do your feet feel tired and do you experience heel pain? Do you avoid running, walking, or doing other activities because of this heel pain? The reason may be because you are wearing the wrong shoes. Not all shoes are designed the same so [...]
If you overpronate, you may notice pain in your feet, ankles, knees, and even lower back. The best remedy for overpronation is wearing the right type of shoes. Wearing the right shoes should be done when you walk, run, work, and even around your house. Doing so on a regular [...]
Overview The Saucony Kinvara 8 is a lightweight training shoe for neutral runners. The Kinvara 8 features Saucony’s EVERUN technology, tried and true from the Kinvara 7, and has implemented it in some new ways to improve the shoe. The Kinvara 8 is a Saucony fan favorite, and retailing for [...]
Overview The Brooks Ghost 9 is the staple of the Brooks lineup, offering one of the best neutral shoes in the market. It is sold at MSRP for $120 for the third year in a row, one of the least expensive shoes on the market, and can be found online [...]