The Saucony Ride 9 is Saucony’s primary trainer for runners with a neutral stride. Featuring Saucony’s new EVERUN technology, the Ride boasts “a breakthrough in cushioning.” Retailing at MSRP $120, the Ride 9 offers a quality shoe with high-end durability for a great value. Function The Saucony Ride 9 is [...]
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The ASICS Gel-Kayano 23 is a key stability shoe in the new ASICS running lineup. It is sold at MSRP for $160 but can currently be found on the ASICS website for $130 and as low as $115 on a variety of other running websites. Function The Kayano is [...]
Welcome to the most comprehensive guides on treating plantar fasciitis with footwear posts on the web. I've put in over a hundred hours into writing, research, updating this post. I been completely updated the list for 2017. First off, yes I've had plantar fasciitis myself. I used to be an avid runner, [...]
If you are walking around with pain from Plantar Fasciitis your feet, you may need some extra support and cushioning. Orthotic insoles are designed to help with the discomfort and inflammation of Plantar Fasciitis because they absorb the harsh shock and impact from the ground. Furthermore, they keep the arch [...]
This is our guide to the best running shoes for plantar fasciits. We've spent dozens of hours doing the research and crafting this article to give you, what we feel, are the best men and woman's running shoes with Plantar Fasciitis problems. We also take care to recommend the shoes [...]
Most running shoe brands have both male and female versions of their shoe models. Shoes for women and men are completely different. If you look at some generic shoe guides, you may get some running shoe recommendations that are NOT tailored for the ladies. Just because a running shoe model [...]
Shin splints is one of the most common running injuries and is an important reminder to exercise in a truly healthy way rather than beginning too fast, expecting too much of your body, and not giving yourself enough time to recover. Whether you are a runner for pleasure or competition [...]
Shin splints is the name for pain in the shins, or the front of the lower legs which is usually caused by exercise. It is one of the most common injuries in runners or individuals who do a lot of high intensity exercise such as tennis or basketball players. Although [...]
2016 saw the revitalisation of the barefoot running debate, with more shoe retailers than ever bringing out their own take on barefoot running shoes. This newest craze of running “the way nature intended” may not be all that it seems with many of the risks of barefoot running and minimal [...]
Plantar fasciitis is a medical condition that occurs when the thick band of tissue that runs along the bottom of your foot, called the plantar fascia, becomes irritated and swollen. This in turn causes pain in your heel, and if left untreated, can spread throughout the length of your foot. [...]