The Best Energy Gels for Runners
Running a marathon takes a toll on your body and running an ultramarathon is even harder. Energy gels have been designed to keep up your stamina and give you a burst of mental […]
Ultimate Guide to the Best Shoes for Plantar Fasciitis (UPDATED 2016)
I’ve had a lot of issues with my feet in the past. I used to be an avid runner, but then my feet started to hurt. This was my unwelcome introduction to Plantar Fasciitis – […]
How to Train for a Marathon
For you, running a marathon may be about a personal accomplishment, testing your limits, or a hobby that you love to do. No matter what the reason you want to run a marathon, […]
Best Trail Running Shoes
Did you decide you want to try trail running? Or are you already a trail runner and searching for the best trail running shoes available? Either way, you need something that will give […]
Can You Actually Run with Plantar Fasciitis?
If you are an avid runner, chances are you have come across Plantar Fasciitis. The last thing you want to do is give up your long runs. Yet, can you actually run with […]
Best Most Effective Pain Relief Treatments for Plantar Fasciitis
When you put your foot down first thing in the morning and you feel that agonizing pain in your heel, you realize your Plantar Fasciitis has come back. The last thing you want […]