412, 2016

From the Couch to the Half Marathon: How to Get Started Training

December 4th, 2016|Tags: , , , |0 Comments

How did you get into running?

More to the point, how did you get into a position where you decided to take on the challenge of running 13 miles? I can imagine it went something like […]

211, 2016

Ultimate Guide to the Best Shoes for Plantar Fasciitis (UPDATED 2016)

November 2nd, 2016|Tags: , , , , , |3 Comments

I’ve had a lot of issues with my feet in the past. I used to be an avid runner, but then my feet started to hurt. This was my unwelcome introduction to Plantar Fasciitis – […]

111, 2016

Best Night Splints for Plantar Fasciitis (2016 Edition)

November 1st, 2016|Tags: , , |0 Comments

Plantar Fasciitis is extremely uncomfortable, to say the least. There is no one size fits all solution or cure to make the condition go away. But there are many ‘small things’ you can […]

310, 2016

Ultimate Guide to the Best Running Shoes of 2016

October 3rd, 2016|Tags: , , , , |0 Comments

Running shoes can make or break your run. The wrong shoes will give you blisters, shin splints, flare up your plantar fasciitis, or have your body aching more than it should after you are done. […]

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